Leeds Back & Foot Centre
Chiropractic treatment gets to the source. It finds the root cause and treats it. By actively treating the pain we correct the dysfunction that causes it. No pills or surgery are required, we offer a
Revive Chiropractic
As an active sportsmen with a few minor back problems I'd never really considered visiting a chiropractor. I'm so glad I did! Alison's service is second to none, I noticed impressive flexibility
Headingley Chiropractic Clinic
At Headingley Chiropractic Clinic our fully qualified chiropractors are passionate about giving you the best possible chiropractic care. We are here to help you get back to doing the things you want
Rounday Chiropractic Clinic
Chiropractic treatment has been proven to be effective and safe. We have a team of five experienced chiropractors, four male and one female, offering chiropractic treatment of the highest standard. A
City Chiropractic
City Chiropractic has been providing high quality healthcare in a warm, caring and friendly atmosphere at Leeds city centre location for over ten years. If you are new to chiropractic or looking for a
Advanced Wellness Chiropractic Clinic
We've been delivering quality chiropractic care to the Yorkshire Area community since 2003. We set up our first clinic in Gainsborough seven years ago before moving to the center of Harrogate and
Morley Chiropractic Clinic
Many people consider chiropractors for the symptomatic relief of painful conditions - why not book an appointment today? Our clinic in Leeds offers a superb range of services, from podiatry and
Crossgates Chiropractic Clinic
Crossgates and Rothwell Chiropractic clinics has a dedicated team of chiropractors and health care professionals to help you achieve your health goals. Our aim is to offer you professional care whilst
Advanced Health Chiropractic
At Advanced Health we are different. We are passionate about health in a way that, most likely, you will not have seen anywhere before. We don't just want to get rid of your back pain, we will add
Woodlands Chiropractic Clinic
We hope it provides you the information you are looking for, especially if you are considering chiropractic care. Since we moved to the 15a Woodlands Drive location (see map), we have seen more


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Yeadon can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Yeadon knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Yeadon will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Yeadon.

Tip by a Chiropractor in Yeadon: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Yeadon will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Yeadon recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Yeadon recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Yeadon: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Yeadon shares. So a chiropractor in Yeadon would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Yeadon would recommend.

Tip by a Chiropractor in Yeadon: No Sleeping on Your Stomach

A professional chiropractor in Yeadon will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Yeadon recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Yeadon: Mind Your Posture

A chiropractor in Yeadon will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Yeadon to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Yeadon would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Yeadon will help you correct your posture.