Norwich Chiropractor- Shane Derbyshire
If you have back pain and want to improve your spinal health, then come and see Shane! Shane is a chiropractor in norwich that has been delivering the best care throughout Norfolk since 2015. He is
We sit down and talk through your complaint to gain a better understanding as to what is causing your pain and why you have it.
We offer a range of hands-on treatment including joint manipulation, deep tissue massage and medical acupuncture (dry needling).
The Kesgrave Chiropractic Clinic
We believe in creating a positive shift towards natural healthcare whilst working with the primary principles of chiropractic, with the aim to educate the public on what health is and what it is not,
Felixstowe Road Chiropractic Clinic
Educated at Palmer College of Chiropractic in Davenport, Iowa, USA, he graduated in 1989 as a doctor of Chiropractic. He worked in Victoria, Australia, as a Chiropractor for 4 years before returning
IPSWICH Chiropractor
Our vision is to provide high quality, affordable health care in a comfortable and caring environment. Our goal is to alleviate pain and educate our patients to become active participants in their own
Ipswich Chiropractic Clinic
We believe that our fees are the lowest in the region. High standard of care at a very affordable price. All our chiropractors are members of the British Chiropractic Association and the Royal College
Stowmarket Chiropractic Health Clinic
Chiropractic is a leading complementary healthcare profession for the safe and effective treatment (without the use of drugs or surgery) of painful and incapacitating conditions affecting the nerves,
Harmony Chiropractic Clinic
Positioned in a beautifully converted barn on a family farm in the heart of the Suffolk countryside, The Harmony Chiropractic & Craniosacral Clinic continues to play a major role in providing relief
Diss Chiropractic Clinic
Personalised Chiropractic Care and support from fully trained, experienced Chiropractors at our Diss Chiropractic Centre. Excellent quality primary care for musculoskeletal disorders based on best
Clacton Chiropractic Clinic
Clacton Chiropractic Clinic was established over 10 years ago. It is located in a residential area within walking distance of the town centre and just 100 yards from the coastal walkway. This location
Jan Warden
I have lived in the Colchester area for the last 20 years, the last 10 of which have been in the lovely historic village of Coggeshall. I trained for over five years to be a Chiropractor at the


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Woodbridge can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Woodbridge knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Woodbridge will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Woodbridge.

Tip by a Chiropractor in Woodbridge: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Woodbridge will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Woodbridge recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Woodbridge recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Woodbridge: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Woodbridge shares. So a chiropractor in Woodbridge would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Woodbridge would recommend.

Tip by a Chiropractor in Woodbridge: No Sleeping on Your Stomach

A professional chiropractor in Woodbridge will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Woodbridge recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Woodbridge: Mind Your Posture

A chiropractor in Woodbridge will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Woodbridge to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Woodbridge would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Woodbridge will help you correct your posture.