Dr Mo Chiropractor Manchester and Stockport
Dr Mo is a chiropractor in Manchester and Stockport helping with back pain, shoulder pain, sciatica, neck pain, headaches. Dr Mo is one of the Top Three Best Rated chiropractors in Manchester every
Chiropractic is a healthcare profession concerned with the treatment and prevention of neuromusculoskeletal disorders and the effects of these disorders on general health.
Excellent
Dr Mo helped me with my back and neck pain promptly and with great attention to detail. High level of professionalism and friendly atmosphere. Got advice on healthy lifestyle and how to lock after my posture. Would recommend 100%!
Collins Chiropractic & Wellness Centre
Collins Chiropractic is a small, yet professional clinic in Wallasey, owned and run by highly experienced chiropractic practitioner Sheenagh Collins. Here at Collins Chiropractic we understand how
Liverpool Chiropractic Clinic
Exactly what you want from visiting a Professional Chiropractor. Attentive to your particular problem and explanatory on the causes and remedial action to correct the issue. Having struggled with
Your Back Clinic
Welcome to North Liverpool and Crosby's longest established chiropractic clinic. If you are looking for a natural solution to back and joint pain, you've found the right place. Our initial
Personal Trainer Crosby
With clinics in Crosby, Blackburn and Upholland; formerly known as Liverpool Chiropractic Care. We pride ourselves as a multidisciplinary, one stop shop to look after your health and well-being. We
Abbots McTimoney Chiropractic Centre
The Abbots McTimoney Chiropractic Centre is a small and personal centre offering friendly advice and help on achieving optimal wellbeing. We work in partnership with you to achieve your goals - be
Faulkner Chiropractic Clinic
Gail Allison qualified with a BSc in Chiropractic and has more than 10 years experience in treating patients. After graduating she practised from Neal's Yard Therapy Rooms in Covent Garden, London
Chester Chiropractic Clinic
An established Chiropractic Clinic for 28 years, Lynn Cooper and her team welcome you to the clinic. Not sure on the right treatment to help you then call 01244 34 32 36 for friendly impartial advice.
Horrocks Mobile Chiropractic
I was born in Leigh, Lancashire. I was schooled in St Helens, Merseyside, where I enjoyed playing rugby and cricket for the school, before at the age of fifteen I had low back problems, which ended in
Saint Helens Chiropractic
Why not have an informal chat with one of our clinicians. A free 15 minute appointment will give you an opportunity to ask any questions you have about Chiropractic or Acupuncture and indicate whether


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Wirral can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Wirral knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Wirral will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Wirral.

Tip by a Chiropractor in Wirral: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Wirral will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Wirral recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Wirral recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Wirral: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Wirral shares. So a chiropractor in Wirral would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Wirral would recommend.

Tip by a Chiropractor in Wirral: No Sleeping on Your Stomach

A professional chiropractor in Wirral will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Wirral recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Wirral: Mind Your Posture

A chiropractor in Wirral will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Wirral to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Wirral would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Wirral will help you correct your posture.