Tettenhall Road Chiropractic Clinic
The clinic is patient centred and we use an evidence based approach to treatment. Our purpose is to help reduce your pain, get your body functioning efficiently and to help you lead a healthier life.
3 Counties Chiropractic Clinic
Please note: Although the clinic itself is closed on certain days there is ALWAYS someone manning the phone so please do ring us at any time if you would like to make an appointment or ask for more
Cannock Chiropractic Clinic
Cannock Chiropractic Clinic a friendly and professional service, here to ease your aches and pains and help you back to a pain free life. Cannock Chiropractic Clinic is situated in a new building on
Ledbury Chiropractic Clinic
We have an integrated approach to healthcare and, with your consent, prefer to work alongside your GP to provide optimum care. Our ground floor clinic has dedicated parking and is easily accessible
Shifnal Chiropractic
Please feel free to contact us to book an appointment, or to ask any questions you may have. Alternatively, have a browse around the website, where you will find all the information you need regarding
Coventry Chiropractor
Coventry Chiropractor, Physiotherapy and Sports Injury Clinic. Over the years our highly qualified Chiropractors and Physiotherapists have developed an established reputation with the people of
Alcester Chiropractic Clinic
At 19 years old Joanne had ongoing low back and leg pain. Following a successful course of chiropractic treatment she then decided to study at the Anglo-European College of Chiropractic and graduated
Solihull Wellbeing Chiropractic
Welcome to Solihull Wellbeing Chiropractic and thank you for visiting! If you are reading this then the chances are you are suffering from some sort of pain or discomfort. Solihull Wellbeing
Zest Chiropractic
We're a fun and energetic team, of chiropractors in Birmingham - passionate about natural health and wellness. You can find us in Moseley. We provide effective care for conditions including back pain,
Birmingham City Centre Clinic
Chiropractic First help you live life in comfort, helping you reduce or avoid pain. We treat a range of conditions and symptoms including neck or back pain, headaches and migraines, numbness &


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Whitnash can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Whitnash knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Whitnash will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Whitnash.

Tip by a Chiropractor in Whitnash: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Whitnash will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Whitnash recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Whitnash recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Whitnash: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Whitnash shares. So a chiropractor in Whitnash would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Whitnash would recommend.

Tip by a Chiropractor in Whitnash: No Sleeping on Your Stomach

A professional chiropractor in Whitnash will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Whitnash recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Whitnash: Mind Your Posture

A chiropractor in Whitnash will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Whitnash to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Whitnash would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Whitnash will help you correct your posture.