The Chiropractors
We opened our chiropractic clinics in Solihull and Sutton Coldfield in 1998 and 1999. To us healthcare is not just about relieving back pain, neck pain, headaches arising from the neck preventing
David Evans
Registered chiropractors David Evans and John Lange established the Solihull Chiropractic Clinic in 1989. Along with their team of highly qualified Chiropractic, Physiotherapy and Sports Therapist
Ann McBride Chiropractic
Ann McBride Chiropractic offers professional chiropractic treatments to help patients overcome a wide range of problems and ailments. No matter how painful the problem is or how long it has persisted,
Anchor Chiropractic Clinic
Anchor Chiropractic Clinic, Nuneaton, is a fully qualified Chiropractor my philosophy is to inspire and empower you and your family to take a pro-active approach to your health and improving your
Chiropractic First
Dr Malcolm Robinson, Chiropractor, is a graduate of the Sydney College / MacQuarie University School of Chiropractic in 1986. Dr Malcolm is one of West Sussex most experienced Chiropractors with more
Birmingham Chiropractic
We are a family friendly, patient focused practice, dedicated to providing the best type of care to suit your individual needs. We strive to get you better regardless of your condition. After-care at
Birmingham Chiropractic Clinic
As the longest established chiropractic clinic in Birmingham, we have been helping the surrounding community to better health since 1987. As a part of this commitment we aim to utilise the most
South Birmingham Chiropractic Bournville
South Birmingham Chiropractic clinic offers a range of complementary treatments in Chiropractic, Medical Acupuncture and Sports Massage. Clinics are held in Bournville, West Heath and Hollywood. Libby
Consulting Rooms
Chiro Relief is a chiropractic clinic located in Edgbaston, Birmingham. We specialise in the diagnosis and treatment of back and neck complains, using effective treatments for both conditions. At
Back Track Chiropractic
This was the beginning of Back Track Chiropractic. We found the fundamental elements of a chiropractor, figuratively speaking, are to reverse one's position, back to a healthier fitter you. Majority


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Whitnash can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Whitnash knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Whitnash will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Whitnash.

Tip by a Chiropractor in Whitnash: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Whitnash will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Whitnash recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Whitnash recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Whitnash: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Whitnash shares. So a chiropractor in Whitnash would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Whitnash would recommend.

Tip by a Chiropractor in Whitnash: No Sleeping on Your Stomach

A professional chiropractor in Whitnash will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Whitnash recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Whitnash: Mind Your Posture

A chiropractor in Whitnash will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Whitnash to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Whitnash would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Whitnash will help you correct your posture.