Almondbury Chiropractic Centre
Chiropractic healthcare allows your body to function correctly to restore & promote your general wellbeing. As primary healthcare professionals, we're specialists in diagnosis, treatment and overall
Revive Chiropractic
As an active sportsmen with a few minor back problems I'd never really considered visiting a chiropractor. I'm so glad I did! Alison's service is second to none, I noticed impressive flexibility
Morley Chiropractic Clinic
Many people consider chiropractors for the symptomatic relief of painful conditions - why not book an appointment today? Our clinic in Leeds offers a superb range of services, from podiatry and
Rounday Chiropractic Clinic
Chiropractic treatment has been proven to be effective and safe. We have a team of five experienced chiropractors, four male and one female, offering chiropractic treatment of the highest standard. A
Leeds Back & Foot Centre
Chiropractic treatment gets to the source. It finds the root cause and treats it. By actively treating the pain we correct the dysfunction that causes it. No pills or surgery are required, we offer a
City Chiropractic
City Chiropractic has been providing high quality healthcare in a warm, caring and friendly atmosphere at Leeds city centre location for over ten years. If you are new to chiropractic or looking for a
Atlas Chiropractic Clinic
Located in the centre of Wakefield, the clinic is easily accessible on foot, by car, bus and train and provides quality Chiropractic care to the people of Wakefield, Pontefract, Castleford, Ossett,
Crossgates Chiropractic Clinic
Crossgates and Rothwell Chiropractic clinics has a dedicated team of chiropractors and health care professionals to help you achieve your health goals. Our aim is to offer you professional care whilst
Chiropractors Wakefield & Chiropractic Clinic Wakefield
At Ossett Chiropractic Clinic, we pride ourselves on our professional approach, gentle treatment and passionate care for our patients. Our holistic approach has enabled us to develop an excellent
Wakefield Chiropractic Clinic
Wakefield Chiropractic Clinic has been established for over 20 years. The Principle and sole chiropractor Don Corlet has been practising for more than 20 years and is registered with the General
Calderdale Chiropractic
Chiropractic is a health-care profession that specialises in the diagnosis, treatment and overall management of conditions that are due to problems with the joints, ligaments,
Huddersfield Sanctuary
Founder of Huddersfield Sanctuary Donna Campbell qualified as a Chiropractor in 2005. She worked as an associate in a busy and vibrant clinic in Leeds, then opened her own clinic in 2006, obtaining
Headingley Chiropractic Clinic
At Headingley Chiropractic Clinic our fully qualified chiropractors are passionate about giving you the best possible chiropractic care. We are here to help you get back to doing the things you want
Halifax Chiropractic Centre
The practice was founded in 1989, rapidly expanded and moved to Prescott Street, Halifax in 1992. At this time an x-ray machine was also installed as an additional diagnostic aid. The practice
Advanced Wellness Chiropractic Clinic
We've been delivering quality chiropractic care to the Yorkshire Area community since 2003. We set up our first clinic in Gainsborough seven years ago before moving to the center of Harrogate and
Huddersfield Chiropractic Clinic
Huddersfield Chiropractic Clinic was established in 1996 and has a successful history of helping people to live pain free and in comfort, treating a variety of common complaints. Our reputation in the
Wetherby Chiropractic
Kate Palmer (Doctor of Chiropractic), believes in providing healthcare of the highest quality, tailored to your needs, using a warm, caring, friendly approach. Having always been fascinated by the
Leeds City Centre
Chiropractic First help you live life in comfort, helping you reduce or avoid pain. We treat a range of conditions and symptoms including neck or back pain, headaches and migraines, numbness &


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in West Yorkshire can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in West Yorkshire knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in West Yorkshire will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in West Yorkshire.

Tip by a Chiropractor in West Yorkshire: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in West Yorkshire will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in West Yorkshire recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in West Yorkshire recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in West Yorkshire: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in West Yorkshire shares. So a chiropractor in West Yorkshire would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in West Yorkshire would recommend.

Tip by a Chiropractor in West Yorkshire: No Sleeping on Your Stomach

A professional chiropractor in West Yorkshire will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in West Yorkshire recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in West Yorkshire: Mind Your Posture

A chiropractor in West Yorkshire will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in West Yorkshire to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in West Yorkshire would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in West Yorkshire will help you correct your posture.