Family Chiropractic Sussex
We help people find the cause of their physical problems and pains including: back pain, neck pain, joint pains, preventing migraines, headaches arising from the neck, arthritic pains, posture pains
Adrian Cobb Chiropractor
Adrian Cobb is a doctor of chiropractic. He is a fully qualified U.K state registered Chiropractor with 20 years clinical experience. Apart from a high level of general diagnostic skills, he is also
Essential Chiropractic Clinic
All the chiropractors at Essential chiropractic have undergone 4 or 5 years of chiropractic education at certified chiropractic education institutions, accredited for the UK by the General
West Sussex Chiropractic Clinic
Chiropractors are practitioners vitally interested in overall health and wellbeing including nutrition, exercise, sports performance, rehabilitation, spinal health maintenance and prevention. The
Chiropractic Life
Educating and supporting people in their endeavours to maintain their health, vitality and wellness. My Chiropractic story begins in 1957. At that time my Uncle, who later became my mentor, had become
The Redwood Suite
The Redwood Suite, is located at the eastern end of the Riverbank Medical Centre, it houses a range of therapists including a chiropractor, aromatherapist, acupuncturist, reflexologist, chiropodist,
Advanced Chiropractic Clinic
The Advanced Chiropractic Clinic has been serving Crawley and the surrounding areas for over 10 years. The chiropractors at the clinic are concerned with the framework of bones that allow the muscles
Tudor Court Chiropractic
Matthew George is the principal chiropractor at Tudor Court Chiropractic. He is a registered Doctor of Chiropractic with the General Chiropractic Council and a member of the Royal College of
Southdowns Chiropractic
Most complaints these days are as a result of poor posture. If we can't help then we will endeavor to find someone who can or refer you for further tests. Many new patients come as a result of
Bodyworks Chiropractic
Chiropractic is a regulated healthcare profession concerned with the diagnosis, treatment and prevention of conditions resulting from mechanical dysfunction of the joints and muscles, particularly
Tony Dawson
Tony Dawson is a registered McTimoney chiropractor and owner of The Clinic at Borde Hill in the Haywards Heath area, offering a safe drug-free treatment for people with joint and muscular pains.
Chiropractic House
Here at Chiropractic House we understand about pain and how it can affect your life. Our highly qualified and experienced Chiropractors specialise in the diagnosis, and may be able to help, in the
Crawley Chiropractic Centre
Many times the warning signs are ignored and spinal dysfunction is left to develop, causing long term changes to spinal discs, joints and soft tissues. Early detection and correction of spinal
Henfield Chiropractic Clinic
Why not book in for a FREE Chiropractic talk during which we will listen to your problem and discuss with you whether it can be helped by chiropractic. If you find this helpful then you may then book
Northcourt Chiropractic
A small, friendly Mctimoney Chiropractic clinic based in Salvington, less than 10 minutes from central Worthing, West Sussex. The McTimoney method of chiropractic takes a more holistic approach which
Burgess Hill Chiropractic Clinic
At Burgess Hill Chiropractic Clinic we are a friendly group of professionals who want the best for you. Our core philosophy is to provide you with the care that is the most appropriate for you. Hence,
Active Spine & Sport Healthcare
Hello, my name is Dr Jeffrey McTavish. I am a registered Doctor of Chiropractic and founder of The Windsor Clinic where we offer an integrated approach to your health in a relaxing and professional
Sussex Chiropractor
Award winning Chiropractor Sam Pargeter, is dedicated to getting you out of pain as quickly and as safely as possible, allowing you to get back to enjoying life. Sam understands that when you are in
Richmond Chiropractic Clinic
Are you suffering from chronic pain? Thousands like you have been told there is no solution, and rely permanently on pain-relieving medication. But after a course of treatment from Richmond
Shoreham Chiropractic Clinic
Whilst Chiropractic care lies at the heart of our approach, together with other skilled professionals here at the clinic we work to ensure an integrated approach aimed at helping you achieve your


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in West Sussex can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in West Sussex knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in West Sussex will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in West Sussex.

Tip by a Chiropractor in West Sussex: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in West Sussex will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in West Sussex recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in West Sussex recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in West Sussex: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in West Sussex shares. So a chiropractor in West Sussex would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in West Sussex would recommend.

Tip by a Chiropractor in West Sussex: No Sleeping on Your Stomach

A professional chiropractor in West Sussex will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in West Sussex recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in West Sussex: Mind Your Posture

A chiropractor in West Sussex will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in West Sussex to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in West Sussex would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in West Sussex will help you correct your posture.