Hereford Chiropractic Clinic
We offer treatment for a wide variety of problems including back pain, neck pain, migraine, leg pain, sports injuries, frozen shoulder, rotator cuff injuries, knee injuries, elbow pain, wrist pain,
Newcastle Chiropractic Clinic
Newcastle Chiropractic Clinic has been established since 1992 and is owned by Dr Robert Finn B.Sc (Hons.) B.Sc D.C. MCC (Doctor of Chiropractic). We provide affordable, safe and effective treatment
Birmingham Chiropractic
We are a family friendly, patient focused practice, dedicated to providing the best type of care to suit your individual needs. We strive to get you better regardless of your condition. After-care at
Kenilworth Chiropractic Clinic
Kenilworth Chiropractic Clinic was set up in 2007 by chiropractors Dr Peter Townsend and Dr Cindy Townsend (Groocock). It is a fast growing, family clinic at the heart of the community of Kenilworth
David Evans
Registered chiropractors David Evans and John Lange established the Solihull Chiropractic Clinic in 1989. Along with their team of highly qualified Chiropractic, Physiotherapy and Sports Therapist
3 Counties Chiropractic Clinic
Please note: Although the clinic itself is closed on certain days there is ALWAYS someone manning the phone so please do ring us at any time if you would like to make an appointment or ask for more
Ann McBride Chiropractic
Ann McBride Chiropractic offers professional chiropractic treatments to help patients overcome a wide range of problems and ailments. No matter how painful the problem is or how long it has persisted,
Back Track Chiropractic
This was the beginning of Back Track Chiropractic. We found the fundamental elements of a chiropractor, figuratively speaking, are to reverse one's position, back to a healthier fitter you. Majority
Kingswinford Clinic
Situated in Kingswinford, in the heart of the Black Country, the Kingswinford Chiropractic Clinic is one of the West Midlands longest established chiropractic clinics treating clients from
Withymoor Chiropractic Clinic
I hope this will prove informative and helpful to you and will help you to decide whether "Chiropractic is for you". As a Chiropractor I get to see a lot of patients who have postural problems, back
Consulting Rooms
Chiro Relief is a chiropractic clinic located in Edgbaston, Birmingham. We specialise in the diagnosis and treatment of back and neck complains, using effective treatments for both conditions. At
The McTimoney Chiropractic Clinic
Joanna has been a qualified chiropractor since 2001, having studied for 4 years at the McTimoney College of Chiropractic in Abingdon, Oxford. She also has a degree in nursing and is a First Aider.
Walsall Chiropractic Health Clinic
Our approach is simple. We believe that health is amongst our most valuable possessions. And while we generally meet people after they've lost their health, our commitment is two-fold. We're committed
Walsall Chiropractic Health Clinic
Established in 1997 and based in the heart of the Black Country, the Walsall Chiropractic Health Clinic has built a reputation that has spread beyond Walsall & Birmingham and has extended throughout
Chiropractic First
Dr Malcolm Robinson, Chiropractor, is a graduate of the Sydney College / MacQuarie University School of Chiropractic in 1986. Dr Malcolm is one of West Sussex most experienced Chiropractors with more
Wollaston Chiropractic Clinic
The first step is to have an examination. Let me explain why the examination is important: You see in order to get you well quickly we have to locate the cause of the pain. By treating the cause you
Hayley Kitson Massage Therapy
Patients seeking treatment at Holly Cottage are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Ashley Burn and Trine Hansen along
Worcester Chiropractic Clinic
Since 1986, Worcester Chiropractic Clinic have been dedicated to providing clinical excellence in the field of neuromusculoskeletal medicine. Our chiropractors specialise in the treatment of
Anchor Chiropractic Clinic
Anchor Chiropractic Clinic, Nuneaton, is a fully qualified Chiropractor my philosophy is to inspire and empower you and your family to take a pro-active approach to your health and improving your
Collins McTimoney Gemma
Your health is your greatest asset and your level of health can affect how much you enjoy life. When asked "what do chiropractors do?" most people would say that they treat back pain or fix bad necks,


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in West Midlands can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in West Midlands knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in West Midlands will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in West Midlands.

Tip by a Chiropractor in West Midlands: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in West Midlands will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in West Midlands recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in West Midlands recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in West Midlands: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in West Midlands shares. So a chiropractor in West Midlands would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in West Midlands would recommend.

Tip by a Chiropractor in West Midlands: No Sleeping on Your Stomach

A professional chiropractor in West Midlands will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in West Midlands recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in West Midlands: Mind Your Posture

A chiropractor in West Midlands will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in West Midlands to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in West Midlands would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in West Midlands will help you correct your posture.