Sports Injuries Specialist
Zahir Chaudhary graduated from The British College of Osteopathic Medicine with an Honours and Masters Degree in Osteopathic Medicine. Zahir also practices Cranial Osteopathy, Naturopathy, Medical
The Octagon Chiropractic Clinic
We strive to run an efficient clinic and therefore ask you to arrive five minutes early for your first appointment to allow for completion of any necessary paperwork. Please let us know 24 hours in
Neuroworks Chiropractic Clinic
Neuroworks is different because we approach your health problems with a scientific understanding of how the functioning of your nervous system interacts with your symptoms. This enables us to fully
The London Chiropractic Clinic
Chiropractic can help you and your family to not only feel your best but also to achieve true inner wellbeing. Wellbeing is a state of optimal physical, social and mental health. Give your body the
London Chiropractor
As the leaders in exceptional care, Body 4 Life Healthcare offers our W2 chiropractic patients in London's West End, Paddington and Marylebone both excellent advice and the latest in cutting-edge
Back To Health Ealing
At Ealing our professionally qualified chiropractors specialise in the treatment of lower Back Pain, Neck & Shoulder Problems & Migraines. Chiropractic care may also help with other ailments, please
The Old Farm Lodge
Chiropractic offers natural relief of chronic pain, low back pain and neck pain, and personal injury cases. Chiropractors can see teenagers, adults and seniors. And health-conscious Uxbridge &
Uxbridge Chiropractic Clinic
Located in the heart of Uxbridge, the health professionals at Uxbridge Chiropractic Clinic are dedicated to helping you achieve your wellness objectives. Combining skill and expertise that spans the
Wellness Chiropractic; Imperial & Harrow Chiropractic
What is Chiropractic? Chiropractors work with our nervous system to identify, correct and prevent nerve interference. Our nervous system is central to our everyday function: it connects our brain to
Dr J.L.A. Sykes BSc
At the chiswick chiropractic clinic we focus on restoring your spine to as near perfect shape as possible. Often this involves restoring its proper curves. We follow published and researched
Mrs Aarti Shah DC MMCA
My name is Aarti Shah and I have been a McTimoney Chiropractor since 1989. I have been practising in London since 1994, but since 2008, I have been going regularly to The Middle East and Far East. I
London Spine & Joint Clinic
London Spine & Joint Clinic offers a range of comprehensive treatments designed to help patients cope with spinal and joint conditions. We specialise in all aspects of physiotherapy, spinal
Back To Health
A very warm welcome to Back to Health Chiropractic clincs, a centre in excellence in chiropractic care. BTH incorporates some of the most advanced analysis and treatment techniques available in
Notting Hill Chiropractic
Here at NHC we believe that things should not be rushed, especially when it comes to your health. We take time with our patients to understand each issue and then develop bespoke care management plans
Temple Clinic
At Temple Pharmacy we have a qualified team of clinicians including, Chiropractor, Pharmacist, Cosmetic Surgeon, Physiotherapist, Podiatrist, Osteopath, Homeopath and complementary therapists. Temple
Chiswick Park Chiropractic Clinic
We are based in West London, twenty minutes from central London and twenty minutes from Heathrow airport. Our clinic combines Chiropractic with the state-of-the-art American soft tissue management


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in West London can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in West London knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in West London will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in West London.

Tip by a Chiropractor in West London: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in West London will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in West London recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in West London recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in West London: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in West London shares. So a chiropractor in West London would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in West London would recommend.

Tip by a Chiropractor in West London: No Sleeping on Your Stomach

A professional chiropractor in West London will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in West London recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in West London: Mind Your Posture

A chiropractor in West London will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in West London to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in West London would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in West London will help you correct your posture.