Emerald Chiropractic Care
Science is based on proving theories; facts and figures. Health care however can differ greatly from person to person, after all from the minute we wake up to whilst we are sleeping we all have
Reflex Health Chiropractors
London Chiropractor located in 2 Wimpole Street, W1 and servicing the west end, central London, Marylebone, Mayfair, Fitzrovia, Belgravia, Piccadilly, Westminster, Soho and international clients.
Gonstead Clinics UK
Antoni has been a London Chiropactor for 24 years and treats many of the worlds leading stars of film, television and sport and he has extensive experience in golf, football, formula one, rugby,
Harley Street Chiropractic Clinic
Caragh graduated in 1983 from the AECC (Anglo European College of Chiropractic) in Bournemouth, Dorset after graduating from Southampton University in 1980 with a degree in Physiology and
MotionBack (Tottenham Court Road)
Andy Jennings originally graduated with a degree in economics and went on to a successful career in the corporate exhibitions and events industry organising and launching international events in the
Chiropractic London - Mayfair and Marylebone
Chiropractic clinic offering appointments for muscular-skeletal issues such as; lower back pain, neck and upper back pain, headaches and sports injuries.


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in West End can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in West End knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in West End will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in West End.

Tip by a Chiropractor in West End: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in West End will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in West End recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in West End recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in West End: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in West End shares. So a chiropractor in West End would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in West End would recommend.

Tip by a Chiropractor in West End: No Sleeping on Your Stomach

A professional chiropractor in West End will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in West End recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in West End: Mind Your Posture

A chiropractor in West End will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in West End to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in West End would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in West End will help you correct your posture.

West End