Warrington Chiropractic Centre
Having the right team with the right tools and experience together with wealth of knowledge delivered in a passionate way is a great recipe to help people overcome their health concerns. We have our
Dr Jemma Bransby-Firth
We run six clinics in the Warrington and Merseyside area. Our professional and caring approach, evidence based treatment and the great care we take of our patients, have helped us to become the award
Sure Health Chiropratic
Sure Health Chiropractic exists to raise medical standards. The reliability, safety and effectiveness of treatments offered with Sure Health is second to none. We specialise in providing chiropractic
Victoria Family Chiropractic
Dr Brown has been working in private practice for over 10 years. She is a graduate of the Welsh Institute of Chiropractic. Sian is fully registered with the General Chiropractic Council and British

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Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Warrington can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Warrington knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Warrington will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Warrington.

Tip by a Chiropractor in Warrington: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Warrington will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Warrington recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Warrington recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Warrington: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Warrington shares. So a chiropractor in Warrington would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Warrington would recommend.

Tip by a Chiropractor in Warrington: No Sleeping on Your Stomach

A professional chiropractor in Warrington will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Warrington recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Warrington: Mind Your Posture

A chiropractor in Warrington will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Warrington to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Warrington would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Warrington will help you correct your posture.