Alexander Smith
Chiropractic is a natural, unique form of healthcare that focuses on the spine, joints, nerves and muscles. For over a hundred years it has been used by people to gain relief from pain and other
Dr Maria Madge
Having graduated with a BSC in Biochemistry, Maria began her five years study towards a Masters in Chiropractic in Bournemouth, which she completed in 2008. The course at Bournemouth is generally
Felixstowe Road Chiropractic Clinic
Educated at Palmer College of Chiropractic in Davenport, Iowa, USA, he graduated in 1989 as a doctor of Chiropractic. He worked in Victoria, Australia, as a Chiropractor for 4 years before returning
Newmarket Chiropractic Clinic
Chiropractic is a primary health care profession that specialises in the diagnosis and treatment of conditions related to problems with the joints, ligaments, tendons and nerves of the body
Suffolk Chiropractic
Chiropractic is a straight forward method of adjusting the bones of your body to improve the alignment of your skeleton, and through this process help the nervous system to work more efficiently. The
Ipswich Chiropractic Clinic
We believe that our fees are the lowest in the region. High standard of care at a very affordable price. All our chiropractors are members of the British Chiropractic Association and the Royal College
Harmony Chiropractic Clinic
Positioned in a beautifully converted barn on a family farm in the heart of the Suffolk countryside, The Harmony Chiropractic & Craniosacral Clinic continues to play a major role in providing relief
Iveson Chiropractic Clinic
The Iveson Clinic is a private clinic, established in 2001, and is based in Long Melford, Sudbury. The clinic is run by husband and wife, Richard and Julie Iveson, and offers experienced
The Kesgrave Chiropractic Clinic
We believe in creating a positive shift towards natural healthcare whilst working with the primary principles of chiropractic, with the aim to educate the public on what health is and what it is not,
Abbey Chiropractic
Samuel Camps originated from Great Barton a lovely country village located just outside the beautiful town of Bury St. Edmunds. He has grown up experiencing the benefits of quiet county living and the
P H D Chiropractic
We Welcome our new Acupuncturist Dr Rory Ross-Marrs PHD Chiropractic is delighted to welcome Dr Rory Ross-Marrs to the team here in Sudbury Working closely with Dr Lane and Dr Lezuo, Dr Ross-Marrs is
IPSWICH Chiropractor
Our vision is to provide high quality, affordable health care in a comfortable and caring environment. Our goal is to alleviate pain and educate our patients to become active participants in their own
Country Chiropractic
We at Country Chiropractic in Lowestoft believe that everyone has the right to good health. Unfortunately, not many people realise the importance that the spine plays in your everyday health. Whether
Stowmarket Chiropractic Health Clinic
Chiropractic is a leading complementary healthcare profession for the safe and effective treatment (without the use of drugs or surgery) of painful and incapacitating conditions affecting the nerves,
Scofield Chiropractic Clinic
Chiropractor Sudbury - At Scofield Chiropractic Clinic we help you progress from pain or dysfunction to mobility and increased health as quickly as possible. We address the underlying causes to
Fornham Chiropractic Clinic
Fornham Chiropractic Clinic is offering the highest quality of care by ensuring that the treatment plans are individual, cutting edge and evidence-based.


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Suffolk can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Suffolk knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Suffolk will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Suffolk.

Tip by a Chiropractor in Suffolk: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Suffolk will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Suffolk recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Suffolk recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Suffolk: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Suffolk shares. So a chiropractor in Suffolk would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Suffolk would recommend.

Tip by a Chiropractor in Suffolk: No Sleeping on Your Stomach

A professional chiropractor in Suffolk will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Suffolk recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Suffolk: Mind Your Posture

A chiropractor in Suffolk will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Suffolk to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Suffolk would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Suffolk will help you correct your posture.