GreenTree Chiropractic
We use gentle McTimoney Chiropractic and traditional Diversified technique, massage and exercise to tailor treatments to you. we work with you to discover the root cause of your problem. Our first
I use a combination of McTimoney chiropractic and the more traditional Diversified adjustments to restore function and movement to painful joints.
Excellent
I have suffered from persistent shoulder and neck pain over the last 3 years and after exhausting the remedies offered by the NHS and then investing in a course of acupuncture, both with little success, I thankfully discovered GreenTree and am now almost pain-free. I really cannot speak highly enough of the treatment and exercise plans received from Chandra and have been amazed at the rapidity of the results. Thank you so much, Chandra and I have no hesitation in fully recommending you.
Excellent
I have visited many chiropractors and physiotherapists in my life due to various problems and I have found Chandra to be exceptional. She is so knowledgeable and experienced whilst also being very kind and personable. As well as treatment, I have been given a home exercise plan to help things along. I would 100% recommend Chandra to anyone.
Dr Alistair Miller
Dr Alistair Miller offers diagnosis and treatment for disorders of the spine, joints and muscles by means of manipulation, mobilization, massage and acupuncture. Alistair has been successfully
Ymyb
Chiropractic care at YMYB focuses on finding the root cause of your problem and helping you understand how it happened, how we can help you fix it and how you can avoid it in the future. We regularly
Hiltingbury Chiropractic
The practitioners and staff of the clinic work closely together to provide a joined up approach to helping our patients feel better and stay well. Vanessa qualified as a chiropractor in 1999 and was
Walk Tall Chiropractic Clinic
Using a range of techniques we are able to provide pain relief as well as improvements in function and range of movement. While most of the focus involving heart health has revolved around diet,
St James Chiropractic Clinic
St James Chiropractic Clinic, based in Southampton, Hampshire, combines world-renowned expertise with a warm, personal and attentive approach. We are a team of highly skilled and experienced
Active Chiropractic
At Active Chiropractic we promote a healthy and vibrant life. With our excellent chiropractic care we help you make lifestyle choices that will get you back on track, improve your health or maintain
The Joint Chiropractic Clinic
Southampton chiropractors covering Chandlers Ford and Eastleigh. We offer free initial consultation, free parking, weekday and evening appointments and accept insurance. In this website you will find
Avenue Clinic
An important thing to understand is that leg pain is a symptom of a problem-of something compressing or irritating the nerve roots that comprise the sciatic nerve-rather than a medical diagnosis or
Chiropractic & Complementary Medical Centre
The Centre was founded in Southampton by Dr Yoon Jeon, who has been providing safe, friendly and professional Chiropractic, Acupuncture and Herbal Medicine healthcare in the UK and Far East Countries


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Stockbridge can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Stockbridge knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Stockbridge will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Stockbridge.

Tip by a Chiropractor in Stockbridge: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Stockbridge will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Stockbridge recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Stockbridge recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Stockbridge: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Stockbridge shares. So a chiropractor in Stockbridge would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Stockbridge would recommend.

Tip by a Chiropractor in Stockbridge: No Sleeping on Your Stomach

A professional chiropractor in Stockbridge will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Stockbridge recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Stockbridge: Mind Your Posture

A chiropractor in Stockbridge will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Stockbridge to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Stockbridge would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Stockbridge will help you correct your posture.