Dulwich Chiropractic
Chiropractic treatment mainly involves safe, often gentle, specific spinal manipulation to free joints in the spine or other areas of the body that are not moving properly. Apart from manipulation,
Kennington Chiropractic
We are situated in the heart of SE11, opposite Kennington park and just a few minutes walk away from both Oval and Kennington tube stations! At our clinic you will receive the best care through the
Chiropractic Health Centre
Chiropractic Health Centres have 2 clinics, one based in Blackheath and one in Orpington. Our Chiropractors are highly qualified and have over 56 years' combined experience. The partnership consists
Bexleyheath Chiropractic Clinic
Bexleyheath Chiropractic Clinic was opened in 1995 and has grown steadily. We treat on average, 140 patients each week. Most of our patients are enthusiastic about our service and recommend friends
Chislehurst Chiropractic Clinic
Providing Chiropractic services for Chislehurst and its surrounding areas, Chislehurst Chiropractic aims to serve its patients with exceptional care and first class service. We previously provided
West Wickham Chiropractic
West Wickham Chiropractic Health Centre is a leading healthcare clinic dedicated to helping you make a healthy difference to your life. Serving the West Wickham, Bromley, Croydon, Shirley, Beckenham
Natural Health Hut
Come and get those aches and pains sorted out with Rebecca (McTimoney Chiropractor) there is 50% off your initial appointment if you ping us an email, see /contact-us.html. Or why not try Cranial
Orpington Chiropractic Clinic
The Orpington Chiropractic Clinic has been serving Orpington and the surrounding areas for over 25 years. The chiropractors at the clinic are concerned with the framework of bones that allow the
Beckenham Chiropractic Wellness Centre
After getting the positive results from her own chiropractic care Elizabeth Williams decided that she wanted to help make a positive difference in people's health through chiropractic. Beckenham
Beckenham & Bromley Chiropractic Clinic
Since 1986, Beckenham and Bromley Chiropractic Clinic in South London, has been committed to getting people back to a healthy and normal life, as quickly as possible. Having treated thousands of
McTimoney Chiropractice
Registered with the General Chiropractic Council and member of the McTimoney Chiropractic Association and British Medical Acupuncture Society. Maurice uses the McTimoney technique, a gentle holistic
Blackfen Chiropractic Clinic
Blackfen Chiropractic Clinic started as a result of Ingrid and C.T. approaching the Days Lane Dental Practice about providing chiropractic care in Blackfen and the surrounding areas. The clinic is
Sophie Garrone Chiropractor
Chiropractic Health Centres have 2 clinics, one based in Blackheath and one in Orpington. Our Chiropractors are highly qualified and have over 56 years' combined experience. The partnership consists
London Bridge Chiropractic
London Bridge Chiropractic, located on Borough High Street in Central London, is just a 2 minute walk from London Bridge Station. This conveniently located London Chiropractor provides treatment for a


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in South East London can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in South East London knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in South East London will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in South East London.

Tip by a Chiropractor in South East London: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in South East London will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in South East London recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in South East London recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in South East London: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in South East London shares. So a chiropractor in South East London would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in South East London would recommend.

Tip by a Chiropractor in South East London: No Sleeping on Your Stomach

A professional chiropractor in South East London will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in South East London recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in South East London: Mind Your Posture

A chiropractor in South East London will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in South East London to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in South East London would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in South East London will help you correct your posture.