Southside Chiropractic
Our intention is to enable every client to function to the best of their body’s ability through Chiropractic, reducing stress within the central nervous system, allowing the brain and spinal cord to
Our nervous system – the brain and spinal cord – controls everything within our body, every cell, organ, muscle and tissue.
Excellent
A lovely relaxing environment with lovely staff. I have been coming for a few weeks now and feel much better. Dara has helped resolve pain I have had for more than 10 years and I even look better too, my posture has improved so much! Bonus points for Hudson the gorgeous resident chocolate lab who is very placid and friendly.
Excellent
I’ve been coming for a month or so now and the difference Dara has made is incredible. My pain has reduced, my energy is back, I’m sleeping better and I just feel great compared to when I started. From the moment you walk in you are made to feel welcome by Iona and Dara. Dara is very thorough in finding where the problems are and work with you to improve them weekly. I don’t even have to tell her where is sore she just knows! Couldn’t recommend Southside Chiropractic enough.
Living Well Chiropractic
We provide chiropractic care for people with many health issues including back pain, neck pain, sciatica, shoulder pain, migraines, joint and muscle problems, posture and sports injuries. We find many
Borders Chiropractic
Borders Chiropractic was set up by Pamella Chu (Doctor of Chiropractic) in 2006. With strong family ties to the Borders and not many other chiropractors in the area, Peebles seemed an ideal choice to
Clyde Valley
Absolutely nobody is immune from the stresses of living in the 21st Century, and we will all feel the side effects of these stresses at some point and in some way. It may be that we feel aches and
Ayr Shiatsu Centre
Ayr Chiropractic Centre is a complementary therapy clinic conveniently situated in central Ayr. We offer a wide range of treatments and therapies including Chiropractic. The centre was established by
Linlithgow Chiropractic
Linlithgow Chiropractic has been serving Linlithgow, West Lothian and the surrounding communities since 2005. The Chiropractic doctors, massage therapist, and the rest of the friendly team at
Highland Chiropractic Clinic
Shortly afterwards, they came first in the Highlands and Islands Business Awards and second in the national PSYBT/RBS Awards. The prize money was reinvested into the business to purchase another
Leith Chiropractic
At Leith Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Our approach is simple. We believe that health is one of our most valuable possessions.
Shawlands Chiropractic
You're doing it! Spend some time here exploring our chiropractic philosophy and our practice members-centric procedures. Select a chiropractor who takes a gentle approach and is willing to explain
East Lothian Chiropractic
At our North Berwick Chiropractic office you will receive the best care through the use of modern chiropractic techniques and technology. Teri Clarke, Doctor of Chiropractic, and the staff at East
Kingdom Chiropractic Clinic
Please feel free to explore our website. Many answers to common questions about chiropractic, natural health care, and general wellness can be found throughout the site. Our practices are wellness
Carnoustie Osteopathic Clinic
Originally from Carnoustie, Richard studied Human Physiology at Dundee University, graduating with an honours degree. Following this Richard enrolled with the College of Osteopaths in London and
Back Pain
Extended Assessement and Massage and Electrotherapy if needed and all amazing value with a discounted fee down from £70 to £28. She became seriously interested in Chiropractic as a career after car
Chiropractic Health
Have you been looking for a chiropractor in Edinburgh? Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, the chiropractic care offered at Chiropractic Health
Dalgety Bay Chiropractic Clinic
At Dalgety Bay Chiropractic Clinic, we offer the communities of Dalgety Bay, Dunfermline, West Fife and beyond a friendly and professional service for Chiropractic care. Our Chiropractor is committed
Discover Chiropractic
This website aims to provide information about the scientific and evidence base for chiropractic, enabling informed decisions to be made about whether chiropractic is right for you. There is a
Clarkston Chiropractic
Welcome to Clarkston Chiropractic, an independently owned and operated chiropractic practice serving the communities of Glasgow Southside and East Renfrewshire. Clarkston Chiropractic practices a
Buchanan Chiropractic Glasgow
Back pain is one of the most frequent reasons as to why people see a chiropractor. It is has been said that over 80% of the population will experience some form of back pain at some point in their
Eskbank Chiropractic Clinic
Christopher and Lori Thomson both graduated from Palmer College of Chiropractic, Davenport, lowa. There they received their Doctor of Chiropractic (DC) degrees. Chris and Lori are also Certified
Health For Life
I'm Dr. Paul Homoky, a Chiropractor, and I'm pleased to welcome you to Health for Life Spinal Wellness Centre in Edinburgh and Kelso, Scotland. Please spend some time exploring our website. You'll


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Scotland can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Scotland knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Scotland will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Scotland.

Tip by a Chiropractor in Scotland: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Scotland will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Scotland recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Scotland recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Scotland: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Scotland shares. So a chiropractor in Scotland would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Scotland would recommend.

Tip by a Chiropractor in Scotland: No Sleeping on Your Stomach

A professional chiropractor in Scotland will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Scotland recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Scotland: Mind Your Posture

A chiropractor in Scotland will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Scotland to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Scotland would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Scotland will help you correct your posture.