Banbury Chiropractic Clinic
Being a Chiropractor has been a life long ambition for Steph. When at the age of eight years old she witnessed her mother's remarkable recovery from debilitating lower back pain after just a few
Beaumont Street Chiropractic Clinic
We are conveniently located in the heart of Oxford at 30 Beaumont Street. We are an established clinic that provides a friendly and professional approach to chiropractic care. You can trust our
Williamson Chiropractic
Welcome to the website of Williamson Chiropractic & Sports Injuries Clinic, a busy and friendly practice run by principal chiropractors Jill and John Williamson. You're very welcome to browse our
The House Of Good Health
We've been delivering quality chiropractic care to the Oxfordshire, Buckinghamshire and Berkshire community and surrounding areas since 1993. Although we are situated in a small town, our catchment
Witney Chiropractic Clinic
Please excuse the presumption, however probably true, as 80% of patients I see attend my Clinic for that very reason, and not surprisingly as one in three of us are suffering with back pain right now
Bicester Chiropractic
Brigitta Byrne BSc (Hons) DC graduated from the Welsh Institute of Chiropractic at the University of Glamorgan with a First Class Honours degree in Chiropractic. She also has National Certificates in
Thames Chiropractic
Olivia is currently on maternity leave from her Oxford clinic but is seeing patients in Hambleden between Henley and Marlow. Chiropractor Olivia currently has chiropractic clinics in both Oxford and
Nicola Morgan Chiropractic
My chiropractic clinics are based in Charlbury and Deddington near Chipping Norton. I have been practising as a McTimoney Chiropractor for over 25 years. I also taught chiropractic for 10 years at the
Thame Chiropractic Clinic
At Thame Chiropractic Clinic our focus is to provide optimal care for our patients, encouraging a preventative perspective that inspires patients to take responsibility for their health through simple
Woodstock Clinic
Woodstock Chiropractic Clinic has been providing quality chiropractic care to the local community for over 30 years. In January 2007 the clinic was one of the first in the country to be awarded the
Bicester McTimoney Chiropractic
I had been working in the IT industry for nearly 20 years when I became pregnant with my second child. As with my first pregnancy, I started suffering with sciatica. I was introduced to a local
Inspire Chiropractic
At Inspire Chiropractic we are dedicated to providing Kidlington and Oxford with the highest quality chiropractic care. You may be suffering from low back pain, neck pain, cervicogenic headaches
Oxford Chiropractic Clinic
Located in the heart of Headington, Oxford, at St Luke's Hospital, The Oxford Chiropractic Clinic has been in existence for over fifty years. Started by Raymond Broome in the mid sixties, in Holyoake
Central Chiropractic Clinic
If you are looking for chiropractors in Oxford or Oxfordshire and either yourself or someone you know is suffering from low back pain, neck pain, neck pain after a traffic accident, (cervicogenic)
Chipping Norton Chiropractic Clinic
Cotswold Chiropractic is owned and run by Chiropractor Claire Smith (nee Sanders). Claire is a successful and experienced Chiropractor with over 10 years professional experience and has worked at the
North Oxford Chiropractic Clinic
If you have back pain, headaches, neck problems, sports injury, whiplash, spinal pain or sciatica, come to North Oxford Chiropractic Clinic for consultation and treatment to identify and correct the
Hinksey Chiropractic Clinic
At Hinksey Chiropractic Clinic you will find a clean, peaceful and relaxing environment in which to receive treatment away from traffic noise and the normal distractions of everyday life. Hinksey
Wellness + Vitality Chiropractic
Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Wellness & Vitality Chiropractic emphasies improving your health in an effort to reduce the risk of pain and
Back In Line
We are a friendly practice which was opened in the centre of Bicester Town, Oxfordshire in 2011 by Sally Stanworth. Sally is a qualified McTimoney Chiropractor and felt that there was a need for a
Rachel Chandler Chiropractic
Rachel is from a farming background and decided to train as a chiropractor after receiving chiropractic care for back and neck pain complaints. After graduating from the McTimoney College, Rachel


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Oxfordshire can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Oxfordshire knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Oxfordshire will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Oxfordshire.

Tip by a Chiropractor in Oxfordshire: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Oxfordshire will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Oxfordshire recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Oxfordshire recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Oxfordshire: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Oxfordshire shares. So a chiropractor in Oxfordshire would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Oxfordshire would recommend.

Tip by a Chiropractor in Oxfordshire: No Sleeping on Your Stomach

A professional chiropractor in Oxfordshire will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Oxfordshire recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Oxfordshire: Mind Your Posture

A chiropractor in Oxfordshire will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Oxfordshire to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Oxfordshire would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Oxfordshire will help you correct your posture.