Beaumont Street Chiropractic Clinic
We are conveniently located in the heart of Oxford at 30 Beaumont Street. We are an established clinic that provides a friendly and professional approach to chiropractic care. You can trust our
Thames Chiropractic
Olivia is currently on maternity leave from her Oxford clinic but is seeing patients in Hambleden between Henley and Marlow. Chiropractor Olivia currently has chiropractic clinics in both Oxford and
Inspire Chiropractic
At Inspire Chiropractic we are dedicated to providing Kidlington and Oxford with the highest quality chiropractic care. You may be suffering from low back pain, neck pain, cervicogenic headaches
Oxford Chiropractic Clinic
Located in the heart of Headington, Oxford, at St Luke's Hospital, The Oxford Chiropractic Clinic has been in existence for over fifty years. Started by Raymond Broome in the mid sixties, in Holyoake
Central Chiropractic Clinic
If you are looking for chiropractors in Oxford or Oxfordshire and either yourself or someone you know is suffering from low back pain, neck pain, neck pain after a traffic accident, (cervicogenic)
North Oxford Chiropractic Clinic
If you have back pain, headaches, neck problems, sports injury, whiplash, spinal pain or sciatica, come to North Oxford Chiropractic Clinic for consultation and treatment to identify and correct the
Hinksey Chiropractic Clinic
At Hinksey Chiropractic Clinic you will find a clean, peaceful and relaxing environment in which to receive treatment away from traffic noise and the normal distractions of everyday life. Hinksey


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Oxford can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Oxford knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Oxford will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Oxford.

Tip by a Chiropractor in Oxford: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Oxford will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Oxford recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Oxford recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Oxford: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Oxford shares. So a chiropractor in Oxford would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Oxford would recommend.

Tip by a Chiropractor in Oxford: No Sleeping on Your Stomach

A professional chiropractor in Oxford will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Oxford recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Oxford: Mind Your Posture

A chiropractor in Oxford will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Oxford to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Oxford would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Oxford will help you correct your posture.