Hounslow Family Chiropractic
Since 1997, patients, like yourself, have received the highest quality chiropractic at the hands of our experienced team of chiropractors in Hounslow. Our approach is simple. We're here to help you,
Back To Health
A very warm welcome to Back to Health Chiropractic clincs, a centre in excellence in chiropractic care. BTH incorporates some of the most advanced analysis and treatment techniques available in
Back To Health Ealing
At Ealing our professionally qualified chiropractors specialise in the treatment of lower Back Pain, Neck & Shoulder Problems & Migraines. Chiropractic care may also help with other ailments, please
Temple Clinic
At Temple Pharmacy we have a qualified team of clinicians including, Chiropractor, Pharmacist, Cosmetic Surgeon, Physiotherapist, Podiatrist, Osteopath, Homeopath and complementary therapists. Temple
Neuroworks Chiropractic Clinic
Neuroworks is different because we approach your health problems with a scientific understanding of how the functioning of your nervous system interacts with your symptoms. This enables us to fully
Kew Chiropractic Clinic
The Chiropractors who practise at the Kew Chiropractic Clinic are passionate about their profession and primarily specialise in the treatment of mechanical disorders of the musculoskeletal system and
The Forge Clinic
At The Forge Clinic, we specialise in manual treatments and alternative therapies. Based in a building that was once a forge, our friendly practitioners have been treating the local community since
Richdales Chiropractic Centre
Our Centre was established 2001 to help patients suffering with spinal and joint related problems, headaches, sports and work injuries; and posture related problems. We have seen thousands of patients
The Old Farm Lodge
Chiropractic offers natural relief of chronic pain, low back pain and neck pain, and personal injury cases. Chiropractors can see teenagers, adults and seniors. And health-conscious Uxbridge &
Sports Injuries Specialist
Zahir Chaudhary graduated from The British College of Osteopathic Medicine with an Honours and Masters Degree in Osteopathic Medicine. Zahir also practices Cranial Osteopathy, Naturopathy, Medical


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Norwood Green can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Norwood Green knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Norwood Green will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Norwood Green.

Tip by a Chiropractor in Norwood Green: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Norwood Green will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Norwood Green recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Norwood Green recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Norwood Green: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Norwood Green shares. So a chiropractor in Norwood Green would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Norwood Green would recommend.

Tip by a Chiropractor in Norwood Green: No Sleeping on Your Stomach

A professional chiropractor in Norwood Green will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Norwood Green recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Norwood Green: Mind Your Posture

A chiropractor in Norwood Green will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Norwood Green to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Norwood Green would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Norwood Green will help you correct your posture.