Advanced Health Chiropractic
At Advanced Health we are different. We are passionate about health in a way that, most likely, you will not have seen anywhere before. We don't just want to get rid of your back pain, we will add
Northallerton Chiropractic Clinic
Kimberley graduated with a five year Masters degree in chiropractic in 2007 from the Anglo-European College of Chiropractic. Since then she has worked as an associate in chiropractic clinics in both
Thirsk Chiropractic Clinic
We hope that you find the information useful and would welcome any comments or enquiries that you may have. The clinic lies on the outskirts of Thirsk on the A61 Ripon road near to the railway
Acomb Chiropractic Clinic
At Acomb Chiropractic Clinic you can benefit from gentle treatments, specific exercises, individual advice and the latest technology. Every patient is carefully assessed and, if suitable, an
Active Care Chiropractic
If you've had an accident or sustained an injury - perhaps through sport or gardening - or if you have general aches from sitting or standing too long, the team at Active Care Chiropractic can help
Woodlands Chiropractic Clinic
We hope it provides you the information you are looking for, especially if you are considering chiropractic care. Since we moved to the 15a Woodlands Drive location (see map), we have seen more
Abbey Chiropractic Clinic
Abbey Chiropractic Clinic was established in 2005 by Andrew and Louise Marshman and has since treated thousands of satisfied patients from Selby, Goole and the surrounding areas. Having outgrown its
Chiropractic 1st
Our approach is simple. We believe that health is amongst our most valuable possessions. And while we generally meet people after they've lost their health, our commitment is two-fold. We're committed
Scarborough Chiropractic Clinic
Chiropractic is a primary healthcare profession that specialises in the diagnosis, treatment and management of conditions that affect the neuromusculoskeletal (nerves, muscles, tendons, joints and
Malton Chiropractic
We have friendly and experienced chiropractic clinics in the heart of Malton and Easingwold, providing safe and effective treatment for pain and discomfort. Chiropractic is a primary healthcare
Core Chiropractic York
Chiropractic is a primary healthcare profession that specialises in the diagnosis, treatment and management of conditions that affect the neuromusculoskeletal (nerves, muscles, tendons, joints and


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in North Yorkshire can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in North Yorkshire knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in North Yorkshire will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in North Yorkshire.

Tip by a Chiropractor in North Yorkshire: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in North Yorkshire will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in North Yorkshire recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in North Yorkshire recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in North Yorkshire: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in North Yorkshire shares. So a chiropractor in North Yorkshire would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in North Yorkshire would recommend.

Tip by a Chiropractor in North Yorkshire: No Sleeping on Your Stomach

A professional chiropractor in North Yorkshire will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in North Yorkshire recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in North Yorkshire: Mind Your Posture

A chiropractor in North Yorkshire will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in North Yorkshire to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in North Yorkshire would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in North Yorkshire will help you correct your posture.