Dulwich Chiropractic
Chiropractic treatment mainly involves safe, often gentle, specific spinal manipulation to free joints in the spine or other areas of the body that are not moving properly. Apart from manipulation,
Sports Injuries Specialist
Zahir Chaudhary graduated from The British College of Osteopathic Medicine with an Honours and Masters Degree in Osteopathic Medicine. Zahir also practices Cranial Osteopathy, Naturopathy, Medical
Health Plus Clinics
Healthplus is a group of clinics which has utilised a wealth of experience to produce modern clinics that are well equipped to provide relief from muscular, skeletal and a wide range of conditions.
London Family Chiropractic
As well as the information regarding our practice, we would like to explain a little about chiropractic in general; McTimoney chiropractic in particular. Chiropractic has been proven to be an
After Hours Chiropactor Croydon
Experienced, highly qualified, and confidential professional after hours chiropractor Croydon and London, with excellent references and a broad range of chiropractic, sports massage and osteomyology
Camden Chiropractic
We welcome you to seek our friendly professional services in a relaxed atmosphere and convenient location. Every patient is treated as a valued individual, time is taken to get to the bottom of your
Kew Chiropractic Clinic
The Chiropractors who practise at the Kew Chiropractic Clinic are passionate about their profession and primarily specialise in the treatment of mechanical disorders of the musculoskeletal system and
Active Chiropractic Clinic
At Active Chiropractic we pride ourselves on a natural approach in maintaining good health and prevention of disease. Chiropractic care is proven to be safe and effective and is tailored to each
Battersea Back Clinic
The clinic was established in 1996 and is the oldest dedicated chiropractic clinic within the Battersea area. Unless an emergency dictates, the chiropractors do not treat patients between 1:00pm and
Bodymotion Chiropractic
Established in the heart the City of London in 2006 we have built up a reputation for excellence in providing clinically proven treatment for low back pain, neck pain and Sports Injuries. Our
Hounslow Family Chiropractic
Since 1997, patients, like yourself, have received the highest quality chiropractic at the hands of our experienced team of chiropractors in Hounslow. Our approach is simple. We're here to help you,
The Octagon Chiropractic Clinic
We strive to run an efficient clinic and therefore ask you to arrive five minutes early for your first appointment to allow for completion of any necessary paperwork. Please let us know 24 hours in
Power Chiropractors
We offer a professional approach, private treatment where we put your needs first. Many clients believe they have to life with back pain, when in fact, prompt effective treatment can help back pain
Kennington Chiropractic
We are situated in the heart of SE11, opposite Kennington park and just a few minutes walk away from both Oval and Kennington tube stations! At our clinic you will receive the best care through the
London Chiropractor
Chiropractic is a primary health-care profession that specialises in the diagnosis, treatment and overall management of conditions that are due to problems with the joints, ligaments, tendons and
Pinner Chiropractic Clinic
Pinner Chiropractic Clinic is a small and friendly clinic that is well-equipped with two treatment rooms which have plenty of space for exercise and rehabilitation. Established in 1992 by Rachel Lock
Littler Marcela
I am a qualified chiropodist and I offer a home visit in the Richmond Upon Thames area or Kingston area all in the comfort of your own home. There are many problems that can occur if leaving your feet
Julian Ormerod - Chiropractor
Julian has been successfully treating people with aches, pains, stresses and strains for over 20 years. A key proponent to the success of his practice is his use of a combination of many different
Emerald Chiropractic Care
Science is based on proving theories; facts and figures. Health care however can differ greatly from person to person, after all from the minute we wake up to whilst we are sleeping we all have
Mona Lisa Chiropody/Podiatry
At Mona Lisa Osteopathy we provide osteopathic care in a professional, friendly, tranquil and beautiful multidisciplinary practice. The clinic is easily accessible for clients based around North


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in London can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in London knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in London will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in London.

Tip by a Chiropractor in London: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in London will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in London recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in London recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in London: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in London shares. So a chiropractor in London would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in London would recommend.

Tip by a Chiropractor in London: No Sleeping on Your Stomach

A professional chiropractor in London will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in London recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in London: Mind Your Posture

A chiropractor in London will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in London to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in London would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in London will help you correct your posture.