Southside Chiropractic
Our intention is to enable every client to function to the best of their body’s ability through Chiropractic, reducing stress within the central nervous system, allowing the brain and spinal cord to
Our nervous system – the brain and spinal cord – controls everything within our body, every cell, organ, muscle and tissue.
Excellent
A lovely relaxing environment with lovely staff. I have been coming for a few weeks now and feel much better. Dara has helped resolve pain I have had for more than 10 years and I even look better too, my posture has improved so much! Bonus points for Hudson the gorgeous resident chocolate lab who is very placid and friendly.
Excellent
I’ve been coming for a month or so now and the difference Dara has made is incredible. My pain has reduced, my energy is back, I’m sleeping better and I just feel great compared to when I started. From the moment you walk in you are made to feel welcome by Iona and Dara. Dara is very thorough in finding where the problems are and work with you to improve them weekly. I don’t even have to tell her where is sore she just knows! Couldn’t recommend Southside Chiropractic enough.
Eskbank Chiropractic Clinic
Christopher and Lori Thomson both graduated from Palmer College of Chiropractic, Davenport, lowa. There they received their Doctor of Chiropractic (DC) degrees. Chris and Lori are also Certified
Optimal Health Chiropractic
Chiropractic is involves all aspects of wellness, including exercise, nutrition, personal development, and stress relief. We offer the highest Chiropractic care combined with programs and tips on
Morningside Chiropractic
We are an established South Edinburgh Chiropractic clinic that has built up an outstanding reputation for proficient and trustworthy care over the last 10 years. Our recent clinic relocation and
Chiropractic Health
Have you been looking for a chiropractor in Edinburgh? Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, the chiropractic care offered at Chiropractic Health
Health For Life
I'm Dr. Paul Homoky, a Chiropractor, and I'm pleased to welcome you to Health for Life Spinal Wellness Centre in Edinburgh and Kelso, Scotland. Please spend some time exploring our website. You'll
Dr Stuart Wight & Associates
As people take greater charge of their health and seek out the best sources to meet their requirements, we at The Chiropractic Clinic strive to provide the highest quality of care for the discerning
Edinburgh Chiropractor
Edinburgh chiropractor Jonathan Liu DC is based just behind Shandwick Place in the West End area of Edinburgh close to numerous major transport links and easily accesible to all of the main areas in
Wight Chiropractic Clinic
The first chiropractor to come to Scotland was Dr Ben Bolt who arrived in 1913 from Canada and set up practice in Edinburgh, Scotland's capital city. Several years later in his busy practice he
Leith Chiropractic
At Leith Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Our approach is simple. We believe that health is one of our most valuable possessions.


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Lasswade can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Lasswade knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Lasswade will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Lasswade.

Tip by a Chiropractor in Lasswade: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Lasswade will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Lasswade recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Lasswade recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Lasswade: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Lasswade shares. So a chiropractor in Lasswade would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Lasswade would recommend.

Tip by a Chiropractor in Lasswade: No Sleeping on Your Stomach

A professional chiropractor in Lasswade will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Lasswade recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Lasswade: Mind Your Posture

A chiropractor in Lasswade will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Lasswade to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Lasswade would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Lasswade will help you correct your posture.