Abbey Chiropractic Clinic
Abbey Chiropractic Clinic was established in 2005 by Andrew and Louise Marshman and has since treated thousands of satisfied patients from Selby, Goole and the surrounding areas. Having outgrown its
Atlas Chiropractic Clinic
Located in the centre of Wakefield, the clinic is easily accessible on foot, by car, bus and train and provides quality Chiropractic care to the people of Wakefield, Pontefract, Castleford, Ossett,
Wakefield Chiropractic Clinic
Wakefield Chiropractic Clinic has been established for over 20 years. The Principle and sole chiropractor Don Corlet has been practising for more than 20 years and is registered with the General
Crossgates Chiropractic Clinic
Crossgates and Rothwell Chiropractic clinics has a dedicated team of chiropractors and health care professionals to help you achieve your health goals. Our aim is to offer you professional care whilst
Thorne Road Therapy Centre
We treat a wide range of conditions including headaches, migraines, back pain, neck pains, sciatica, trapped nerves, frozen shoulder, sports injuries, arthritis, tennis elbow, whiplash and much more.
I T R M Chiropractic
Working alongside Aidan are our two Associate Chiropractors, Grant Munro and Christopher John who will be glad to welcome you to our clinic. The Clinic front of house team are Sally Holden, Practice
Central Chiropractic Clinic
Welecome to Central Chiropractic, we are based in the centre of Barnsley, but cover all areas in and around Yorkshrie. Chiropractic is a primary health-care profession (which means you need no prior
Chiropractors Wakefield & Chiropractic Clinic Wakefield
At Ossett Chiropractic Clinic, we pride ourselves on our professional approach, gentle treatment and passionate care for our patients. Our holistic approach has enabled us to develop an excellent
Dearne Valley Chiropractic Clinic
Dr Usman Ahmed DC is a Doctor of Chiropractic, a member of the British Chiropractic Association and is registered with the General Chiropractic Council. Dr R.A Aziz DC is a Doctor of Chiropractic, a
Goole Chiropractic Clinic
Goole Chiropractic Clinic offers friendly, professional care in the management of musculoskeletal conditions, especially back and neck pain. The majority of our patients come to us following personal


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Knottingley can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Knottingley knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Knottingley will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Knottingley.

Tip by a Chiropractor in Knottingley: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Knottingley will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Knottingley recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Knottingley recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Knottingley: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Knottingley shares. So a chiropractor in Knottingley would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Knottingley would recommend.

Tip by a Chiropractor in Knottingley: No Sleeping on Your Stomach

A professional chiropractor in Knottingley will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Knottingley recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Knottingley: Mind Your Posture

A chiropractor in Knottingley will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Knottingley to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Knottingley would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Knottingley will help you correct your posture.