Coalville Chiropractic Clinic
We provide safe, effective, high quality treatment to spine, muscle and joint problems - so YOU can get back to enjoying life again! If you are unsure if chiropractic may be able to help you, then
Quorn Chiropractic Clinic
I have been established as a chiropractor in Quorn since 2001, and in full time practice in the Loughborough and Leicester area since graduating from the McTimoney College of Chiropractic (Oxford) in
Loughborough Chiropractic Clinic (central Loughborough)
We have four chiropractors; Leanne Smith, Hayley Smith, Angus Nixon and Helen Barton. All are registered with the British Chiropractic Association and are members of the General Chiropractic Council.
Merridale Chiropractic Clinic
I provide gentle and effective treatment including manipulation, mobilisation, massage and medical acupuncture tailored to your particular problem. I also provide guidance to help you prevent your
Health On Hand Chiropractic
Our policy is to provide effective and efficient treatment tailored to each individuals needs in a warn, caring and friendly atmosphere. We also aim to increase your knowledge and understanding of
Derby Family Chiropractic
Derby Family Chiropractic was founded by Stuart Rudd BSc(Hons) in late 2007 who wanted to bring the unique and gentle McTimoney Chiropractic approach to Derby. In March 2014 Stuart was joined by
Highfield Chiropractic Clinic
Highfield Chiropractic Clinic specialises in the diagnosis, treatment and prevention of pain linked to the spine, joints and muscles, most commonly helping patients suffering from back and mechanical
Nottingham Family Chiropractor
For anyone who has experienced low back pain or other conditions with their muscles and joints, you will understand how disabling it can be and how frustrating it can be to find relief. Our
Annie Wright Chiropractic
Chiropractic is a primary health-care profession that specializes in the diagnosis, treatment and overall management of conditions that are caused or aggravated by biomechanical problems with the
Trent Chiropractic Clinic
Deep tissue massage can help to improve soft tissue healing, improve muscle elasticity and mobility, ease muscular pain. It can also help to prevent injury - it is a drugless, non-invasive and


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Ibstock can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Ibstock knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Ibstock will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Ibstock.

Tip by a Chiropractor in Ibstock: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Ibstock will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Ibstock recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Ibstock recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Ibstock: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Ibstock shares. So a chiropractor in Ibstock would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Ibstock would recommend.

Tip by a Chiropractor in Ibstock: No Sleeping on Your Stomach

A professional chiropractor in Ibstock will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Ibstock recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Ibstock: Mind Your Posture

A chiropractor in Ibstock will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Ibstock to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Ibstock would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Ibstock will help you correct your posture.