Chiropractic Health Centres
Chiropractor Richard Stenning set up Chiropractic Care in Axminster in 1992 and in 2008 moved to newly refurbished premises at Pam Cottey House, Chard Street, Axminster. In 1998 he opened a second
Wellington Chiropractic
Taunton Chiropractic Neck & Back Pain Clinic was established in 1975 and has treated many satisfied patients from Taunton and the surrounding areas since then. We have recently opened the Wellington
Exeter Chiropractic Clinic
At Exeter Chiropractic Clinic we specialise in helping people to enjoy life more by reducing pain levels and improving mobility. We have a warm and welcoming atmosphere, allowing you to receive
Exeter McTimoney Chiropractic Clinic
Established in 1998, with all chiropractors having over 15 years of experience, McTimoney Chiropractic is a gentle and effective treatment for the whole body. This straightforward approach to realign
Exeter Chiropractor
At EXETER CHIROPRACTORS we specialise in the diagnosis and treatment of complex pain and injury complaints including sports injuries. We help treat patients with a range of issues such as unresolved
Blackdown Chiropractors
Blackdown Chiropractors is based in Hemyock, near Taunton/Wellington, and Ilminster near Chard. Sue Moore BSc(Hons) Chiro, RGN, established the clinics after working as a chiropractor in the area for
Exe Chiropractic
Our Exeter Chiropractic Clinic pride ourselves on being outstanding providers for the treatment of lower back pain, neck pain, headaches, and other conditions affecting the musculoskeletal system. The
Heavitree Road Chiropractic Centre
David Westlake graduated from The Anglo-European College of Chiropractic in 1992 spending the first 2 years of practice in Australia's Gold Coast where he treated professional and semi-professional
Dr M Martineau
We are one of the longest established Chiropractic clinics in the west of England, our Exeter practise having been started in 1963. Our Exmouth clinic was opened in 1993 and has continued to expand,
Alex Bowling Doctor Of Chiropractic
We operate a 24 hour policy, meaning that if you call the Chiropractic clinic in a lot of pain, you can expect to be seen within 24 hours of calling us. Here at Taunton Chiropractors Centre, there are


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Honiton can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Honiton knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Honiton will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Honiton.

Tip by a Chiropractor in Honiton: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Honiton will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Honiton recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Honiton recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Honiton: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Honiton shares. So a chiropractor in Honiton would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Honiton would recommend.

Tip by a Chiropractor in Honiton: No Sleeping on Your Stomach

A professional chiropractor in Honiton will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Honiton recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Honiton: Mind Your Posture

A chiropractor in Honiton will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Honiton to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Honiton would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Honiton will help you correct your posture.