Bideford Chiropractic
Signals pass along the nerves but become distorted by interference (think of a radio slightly off station or a mobile phone almost out of range). Chiropractors find and remove this disruption to the
Braunton Chiropractic Clinic
Braunton Chiropractic clinic is a purpose built clinic room at my home in Braunton. I decided to set this up due to a demand for bespoke chiropractic care at a reasonable price in a relaxed unhurried
The Complete Chiropractic Centre
Our website is full of information about what The Complete Chiropractic Centre can offer you, from specialist Chiropractic manipulation, to the detection of osteoporosis using our state of the art
Bear Street Chiropractic Clinic
We provide expert, effective help for many common spinal problems and sports injuries. Our highly trained and registered Chiropractors use a variety of safe and gentle techniques, including low force
Rose & Crown Clinic
Rose and Crown Clinic has been centrally located in South Molton for over twenty years. The clinic was started by Frank Loftus, a trained McTimoney Chiropractor, in 1994. The clinic has developed a
Bodmin Chiropractic Centre
The Duchy Chiropractic Clinic is located in the heart of Bodmin town. We are committed to providing a professional Chiropractic service, in a relaxed and friendly atmosphere to patients of all ages.
Wadebridge Chiropractic Clinic
The team at Wadebridge Chiropractic Clinic are dedicated to empowering you and your loved ones to reach your highest potential through correct health choices. As part of that commitment we've been
Peninsula Chiropractic Clinic
Peninsula Chiropractic Clinic, formerly known as York House Clinic, has been established in Plymouth for nearly 40 years. We moved from our old premises in Stoke in 2008. Back pain doesn't wait until
Plymouth Chiropractic Clinic
Please take time to have a good look around our site - we think you'll be surprised by how much chiropractic care can do for you. Our team of qualified chiropractors and support team are dedicated to
Peverell Chiropractic Clinic
The clinic and staff provide a warm and friendly service for people of all ages from Plymouth, Devon and Cornwall. He has successfully treated 1000's of injuries over the last 20 years from simple to


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Holsworthy can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Holsworthy knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Holsworthy will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Holsworthy.

Tip by a Chiropractor in Holsworthy: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Holsworthy will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Holsworthy recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Holsworthy recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Holsworthy: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Holsworthy shares. So a chiropractor in Holsworthy would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Holsworthy would recommend.

Tip by a Chiropractor in Holsworthy: No Sleeping on Your Stomach

A professional chiropractor in Holsworthy will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Holsworthy recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Holsworthy: Mind Your Posture

A chiropractor in Holsworthy will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Holsworthy to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Holsworthy would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Holsworthy will help you correct your posture.