Dr Mo Chiropractor Manchester and Stockport
Dr Mo is a chiropractor in Manchester and Stockport helping with back pain, shoulder pain, sciatica, neck pain, headaches. Dr Mo is one of the Top Three Best Rated chiropractors in Manchester every
Chiropractic is a healthcare profession concerned with the treatment and prevention of neuromusculoskeletal disorders and the effects of these disorders on general health.
Excellent
Dr Mo helped me with my back and neck pain promptly and with great attention to detail. High level of professionalism and friendly atmosphere. Got advice on healthy lifestyle and how to lock after my posture. Would recommend 100%!
Bury Chiropractic
Bury chiropractors Alicia Leontieff and Wendy Davis and their friendly team want to welcome you and put you at ease about seeking chiropractic care. We pride ourselves on finding the root of your
Adam Wilkey Chiropractor
For 25 years, registered Oldham Chiropractor Adam Wilkey has provided, professional health care in the Oldham and Manchester regions with the central focus being on individual care and well being.
Oldham Chiropractic & Physiotherapy Clinic
Our approach is simple. We believe that health is amongst our most valuable possessions. And while we generally meet people after they've lost their health, our commitment is two-fold. We're committed
Gonstead Clinic
Def: While other professions are concerned with changing the environment to suit the weakened body, Chiropractic is concerned with strengthening the body to "suit" the environment. This is an
Deansgate Osteopaths
As a Manchester City Centre & Hale and Altrincham chiropractor, I take pride in offering state-of-the-art natural health care for our area. I am always attending seminars and learning new ways to help
Lorna Mills Chiropractor
I offer treatment for pain caused by accidents or injuries. This includes joint pain, headaches, neck, back or shoulder pain, leg pain and all forms of sports or work-related injuries. Discover how
Salford City Chiropractic
This means an evidence-based ethical style of chiropractic, which places the patient at the centre of his or her own care. We believe that as patients, each one of us is unique. We have our own
Swinton Chiropractic
We are a friendly, fully qualified and experienced chiropractic clinic in Worsley Manchester providing safe and effective treatment solutions for our patients' pain and discomfort. We are then able to
Manchester Chiropractic Clinic
With Manchester Chiropractic Clinic you are in safe hands. As experienced proponents of chiropractic, we are able to diagnose, treat and manage a wide range of musculoskeletal conditions. If your


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Heywood can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Heywood knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Heywood will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Heywood.

Tip by a Chiropractor in Heywood: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Heywood will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Heywood recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Heywood recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Heywood: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Heywood shares. So a chiropractor in Heywood would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Heywood would recommend.

Tip by a Chiropractor in Heywood: No Sleeping on Your Stomach

A professional chiropractor in Heywood will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Heywood recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Heywood: Mind Your Posture

A chiropractor in Heywood will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Heywood to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Heywood would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Heywood will help you correct your posture.