Norwich Chiropractor- Shane Derbyshire
If you have back pain and want to improve your spinal health, then come and see Shane! Shane is a chiropractor in norwich that has been delivering the best care throughout Norfolk since 2015. He is
We sit down and talk through your complaint to gain a better understanding as to what is causing your pain and why you have it.
We offer a range of hands-on treatment including joint manipulation, deep tissue massage and medical acupuncture (dry needling).
Harmony Chiropractic Clinic
Positioned in a beautifully converted barn on a family farm in the heart of the Suffolk countryside, The Harmony Chiropractic & Craniosacral Clinic continues to play a major role in providing relief
The Kesgrave Chiropractic Clinic
We believe in creating a positive shift towards natural healthcare whilst working with the primary principles of chiropractic, with the aim to educate the public on what health is and what it is not,
Ipswich Chiropractic Clinic
We believe that our fees are the lowest in the region. High standard of care at a very affordable price. All our chiropractors are members of the British Chiropractic Association and the Royal College
IPSWICH Chiropractor
Our vision is to provide high quality, affordable health care in a comfortable and caring environment. Our goal is to alleviate pain and educate our patients to become active participants in their own
Felixstowe Road Chiropractic Clinic
Educated at Palmer College of Chiropractic in Davenport, Iowa, USA, he graduated in 1989 as a doctor of Chiropractic. He worked in Victoria, Australia, as a Chiropractor for 4 years before returning
Stowmarket Chiropractic Health Clinic
Chiropractic is a leading complementary healthcare profession for the safe and effective treatment (without the use of drugs or surgery) of painful and incapacitating conditions affecting the nerves,
Diss Chiropractic Clinic
Personalised Chiropractic Care and support from fully trained, experienced Chiropractors at our Diss Chiropractic Centre. Excellent quality primary care for musculoskeletal disorders based on best
Country Chiropractic
We at Country Chiropractic in Lowestoft believe that everyone has the right to good health. Unfortunately, not many people realise the importance that the spine plays in your everyday health. Whether
Wymondham Chiropractic Clinic
Our practice philosophy focuses on treating the patient and not just the pain. We therefore strive to diagnose and treat the cause of the problem rather than just treating the symptoms. The three


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Framlingham can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Framlingham knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Framlingham will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Framlingham.

Tip by a Chiropractor in Framlingham: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Framlingham will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Framlingham recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Framlingham recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Framlingham: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Framlingham shares. So a chiropractor in Framlingham would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Framlingham would recommend.

Tip by a Chiropractor in Framlingham: No Sleeping on Your Stomach

A professional chiropractor in Framlingham will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Framlingham recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Framlingham: Mind Your Posture

A chiropractor in Framlingham will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Framlingham to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Framlingham would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Framlingham will help you correct your posture.