Friern Barnet Chiropractic Practice
We are professional and personalised chiropractic & rehabilitation service with fast access, safe and effective care, here to help you with your spinal health, posture, healthy life style habits and
Chingford Chiropractic Clinic
Chingford Chiropractic is one of the largest established clinics of its kind in the area. A wealth of experience has resulted in a modern chiropractic clinic that is very well equipped to provide you
Mona Lisa Chiropody/Podiatry
At Mona Lisa Osteopathy we provide osteopathic care in a professional, friendly, tranquil and beautiful multidisciplinary practice. The clinic is easily accessible for clients based around North
Private Physiotherapy Clinic
All our staff are chartered Physiotherapists registered with the Health Professions Council and are members of The Chartered Society of Physiotherapy. A large range of conditions are treated using the
Muswell Hill Chiropractic Clinic
When I established my practice at Muswell Hill in 1994, I knew I had chosen the perfect location. The people were very welcoming, and I felt I gained the trust of the community. Generally our
Back To Health
Helping health-conscious North Finchley-area practice members with today's safe and natural chiropractic care is a pleasure. Call Back to Health Wellness Centre to arrange a consultation so we can
Finchley Chiropractic Clinic
As Chiropractors the majority of our clients come to us with back pain, neck pain or persistent headaches. Most people searching the internet for a local chiropractor or a pain relief solution want
Julian Ormerod - Chiropractor
Julian has been successfully treating people with aches, pains, stresses and strains for over 20 years. A key proponent to the success of his practice is his use of a combination of many different
Highgate Chiropractic
There is an internal programming within the body which constantly strives to keep the internal organs, hormones and everything in balance. Vital functions like breathing, digestion and heartbeat
London Chiropractor
Male infertility and personalized instruction improves the diagnosis the onset Cialis Cialis of symptomatology from the top selling medication. Urology mccullough homering segerson north american


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Enfield can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Enfield knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Enfield will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Enfield.

Tip by a Chiropractor in Enfield: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Enfield will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Enfield recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Enfield recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Enfield: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Enfield shares. So a chiropractor in Enfield would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Enfield would recommend.

Tip by a Chiropractor in Enfield: No Sleeping on Your Stomach

A professional chiropractor in Enfield will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Enfield recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Enfield: Mind Your Posture

A chiropractor in Enfield will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Enfield to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Enfield would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Enfield will help you correct your posture.