Teign Chiropractic Clinic
People of all ages and from all walks of life can benefit from chiropractic treatment, from babies and children, through adulthood and into later years and including pregnant women. Chiropractors
Dr R Kirk
The Newton Abbot Chiropractic Centre is a family run clinic that has been established since 1988 in Devon Square in Newton Abbot. We have a wealth of experience from helping over twenty thousand
Torbay Chiropractic Healthcare Clinic
People of all ages and from all walks of life can benefit from chiropractic treatment, from babies and children, through adulthood and into later years and including pregnant women. Chiropractors
Noble Chiropractic Exeter
I suffered with chronic pain for over two years with visits to hospitals for stronger pain relief. I was recommended to Noble Chiropractic but I was concerned that treatment could cause more damage to
Essential Chiropractic
Essential Chiropractic, Torbay is a fast growing, family chiropractic clinic in the heart of Torquay located conveniently near the town center with easy access from Paignton, Brixham and the Newton
Willow Chiropractic
We have chiropractic clinics located in convenient locations across Bristol - including Bedminster, Clifton, Downend, Nailsea, Parkway and Yate. We want to get you out of pain and improve your quality
Exeter McTimoney Chiropractic Clinic
Established in 1998, with all chiropractors having over 15 years of experience, McTimoney Chiropractic is a gentle and effective treatment for the whole body. This straightforward approach to realign
Clyde House Chiropractic Clinic
Established for over 20 years, Clyde House Chiropractic Clinic is located in the St. Thomas area of Exeter, providing professional and effective care to the community and beyond. We have an excellent
Exe Chiropractic
Our Exeter Chiropractic Clinic pride ourselves on being outstanding providers for the treatment of lower back pain, neck pain, headaches, and other conditions affecting the musculoskeletal system. The
Dr M Martineau
We are one of the longest established Chiropractic clinics in the west of England, our Exeter practise having been started in 1963. Our Exmouth clinic was opened in 1993 and has continued to expand,


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Dawlish can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Dawlish knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Dawlish will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Dawlish.

Tip by a Chiropractor in Dawlish: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Dawlish will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Dawlish recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Dawlish recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Dawlish: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Dawlish shares. So a chiropractor in Dawlish would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Dawlish would recommend.

Tip by a Chiropractor in Dawlish: No Sleeping on Your Stomach

A professional chiropractor in Dawlish will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Dawlish recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Dawlish: Mind Your Posture

A chiropractor in Dawlish will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Dawlish to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Dawlish would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Dawlish will help you correct your posture.