Saint Helens Chiropractic
Why not have an informal chat with one of our clinicians. A free 15 minute appointment will give you an opportunity to ask any questions you have about Chiropractic or Acupuncture and indicate whether
Deansgate Osteopaths
As a Manchester City Centre & Hale and Altrincham chiropractor, I take pride in offering state-of-the-art natural health care for our area. I am always attending seminars and learning new ways to help
Gonstead Clinic
Def: While other professions are concerned with changing the environment to suit the weakened body, Chiropractic is concerned with strengthening the body to "suit" the environment. This is an
Horrocks Mobile Chiropractic
I was born in Leigh, Lancashire. I was schooled in St Helens, Merseyside, where I enjoyed playing rugby and cricket for the school, before at the age of fifteen I had low back problems, which ended in
Liverpool Chiropractic Clinic
Exactly what you want from visiting a Professional Chiropractor. Attentive to your particular problem and explanatory on the causes and remedial action to correct the issue. Having struggled with
Swinton Chiropractic
We are a friendly, fully qualified and experienced chiropractic clinic in Worsley Manchester providing safe and effective treatment solutions for our patients' pain and discomfort. We are then able to
Wigan Chiropractic Clinic
Since first opening our doors in 2011 we have been helping people with back and neck problems ever since. We welcome you to our friendly practice and aim to offer you the highest level of
Adam Wilkey Chiropractor
For 25 years, registered Oldham Chiropractor Adam Wilkey has provided, professional health care in the Oldham and Manchester regions with the central focus being on individual care and well being.
Bolton Chiropractic
Located close to Bolton town centre on Chorley New Road, the health professionals at Bolton Chiropractic are committed to helping you. Our Chiropractors combine the skills and knowledge that is
Oldham Chiropractic & Physiotherapy Clinic
Our approach is simple. We believe that health is amongst our most valuable possessions. And while we generally meet people after they've lost their health, our commitment is two-fold. We're committed


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Crewe can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Crewe knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Crewe will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Crewe.

Tip by a Chiropractor in Crewe: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Crewe will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Crewe recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Crewe recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Crewe: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Crewe shares. So a chiropractor in Crewe would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Crewe would recommend.

Tip by a Chiropractor in Crewe: No Sleeping on Your Stomach

A professional chiropractor in Crewe will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Crewe recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Crewe: Mind Your Posture

A chiropractor in Crewe will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Crewe to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Crewe would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Crewe will help you correct your posture.