Abbots McTimoney Chiropractic Centre
The Abbots McTimoney Chiropractic Centre is a small and personal centre offering friendly advice and help on achieving optimal wellbeing. We work in partnership with you to achieve your goals - be
Dr Jemma Bransby-Firth
We run six clinics in the Warrington and Merseyside area. Our professional and caring approach, evidence based treatment and the great care we take of our patients, have helped us to become the award
Sure Health Chiropratic
Sure Health Chiropractic exists to raise medical standards. The reliability, safety and effectiveness of treatments offered with Sure Health is second to none. We specialise in providing chiropractic
Warrington Chiropractic Centre
Having the right team with the right tools and experience together with wealth of knowledge delivered in a passionate way is a great recipe to help people overcome their health concerns. We have our
Dynamic Chiropractic
Chiropractic is a safe and effective treatment for the whole family. Located in Sale, Greater Manchester, Dynamic Chiropractic provides first class treatment in a professional setting. Our
Stockport Chiropractic Wellness Centre
This information-packed chiropractic website is just one way we make our newest chiropractic practice member feel right at home. Can our unique approach to chiropractic help you? Our combined approach
Dr T Lynch
Chiropractic treats the cause of the problem. Seemingly distant and pain free areas can have a significant impact upon others. Successful treatment requires active and willing co-operation from the
Manchester Chiropractic Clinic
With Manchester Chiropractic Clinic you are in safe hands. As experienced proponents of chiropractic, we are able to diagnose, treat and manage a wide range of musculoskeletal conditions. If your
Salford City Chiropractic
This means an evidence-based ethical style of chiropractic, which places the patient at the centre of his or her own care. We believe that as patients, each one of us is unique. We have our own
Lorna Mills Chiropractor
I offer treatment for pain caused by accidents or injuries. This includes joint pain, headaches, neck, back or shoulder pain, leg pain and all forms of sports or work-related injuries. Discover how


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Crewe can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Crewe knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Crewe will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Crewe.

Tip by a Chiropractor in Crewe: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Crewe will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Crewe recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Crewe recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Crewe: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Crewe shares. So a chiropractor in Crewe would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Crewe would recommend.

Tip by a Chiropractor in Crewe: No Sleeping on Your Stomach

A professional chiropractor in Crewe will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Crewe recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Crewe: Mind Your Posture

A chiropractor in Crewe will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Crewe to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Crewe would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Crewe will help you correct your posture.