Wadebridge Chiropractic Clinic
The team at Wadebridge Chiropractic Clinic are dedicated to empowering you and your loved ones to reach your highest potential through correct health choices. As part of that commitment we've been
Helston & Lizard Chiropractic
Jade Gillow-Hurd studied Chiropractic at Glamorgan University in South Wales and graduated in 2004 with a Bsc Hons Chiropractic degree. She is a member of The British Chiropractic Association and The
Cathederal Chiropractic
Located in the heart of Truro, Cornwall, health professionals at Cathedral Chiropractic are dedicated to relieving you of back pain, neck pain, headaches and much more by helping you achieve optimum
Penzance Chiropractic Clinic
Chiropractic treatment involves safe, specific manipulation to free up joints of the spine or other areas of the body that are not moving properly. If the vertebrae, making up the spine, lose their
Newquay Chiropractic Clinic
I am Michael Noone, primary Chiropractor at Newquay Chiropractic Clinic and also Kernow Chiropractic Clinic, Truro. Welcome to our family friendly clinics where we treat babies, the elderly (our
Looe Chiropractic
Chiropractic is concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the effects of these disorders on the function of the nervous system
St Austell Chiropractic Clinic
Whether you suffer from pain in your back, legs, shoulders or neck, general aches and pains or headaches and migraines, our aim is to locate underlying issues and help to relieve your pain. We are
Cornwall Chiropractic Clinic
Cornwall Chiropractic Clinic is one of the very best chiropractic and sports injury clinics in the South West. Located in Foundry Square, Hayle, our team include experts in chiropractic, sports
Bodmin Chiropractic Centre
The Duchy Chiropractic Clinic is located in the heart of Bodmin town. We are committed to providing a professional Chiropractic service, in a relaxed and friendly atmosphere to patients of all ages.
The Camborne Back Clinic
The Camborne Back Clinic is run by Nick and Rachael Hilliard who are husband and wife and are both osteopaths, and was established in 1989. At The Camborne Back Clinic we really care about you and
The Falmouth Harbour Chiropractor
After 19 years in practice I have considerable experience in helping thousands of patients with a wide range of health problems. There are very few joint or muscular conditions I haven't encountered
Falmouth Chiropractic Clinic
The Falmouth Chiropractic Clinic is the oldest established clinic in Falmouth. Each chiropractor has over twenty five years of experience, and between us we have treated over twenty thousand patients.
Fuchsia Farrow
Fuchsia understands that patterns of pain and dysfunction are often multi-layered and therefore believes in an integrated, multidisciplinary approach to healthcare. By incorporating elements of


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Cornwall can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Cornwall knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Cornwall will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Cornwall.

Tip by a Chiropractor in Cornwall: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Cornwall will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Cornwall recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Cornwall recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Cornwall: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Cornwall shares. So a chiropractor in Cornwall would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Cornwall would recommend.

Tip by a Chiropractor in Cornwall: No Sleeping on Your Stomach

A professional chiropractor in Cornwall will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Cornwall recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Cornwall: Mind Your Posture

A chiropractor in Cornwall will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Cornwall to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Cornwall would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Cornwall will help you correct your posture.