Fiona MacRae Chiropractor
I am Fiona MacRae, a qualified, registered and experienced chiropractor working in Kettering, Northamptonshire. As a Chiropractor I treat conditions usually affecting the bones, joints, muscles and
Emma Cawte
From 1st January 2014 I will no longer be working as a chiropractor. If you have need of a chiropractor please visit the McTimoney Chiropractic Association website or the General Chiropractic Council
Innerveative Chiropractic Solutions
At Innerveative Chiropractic our philosophy is "do well, be well." By this we mean do all the necessary things to be healthy and you will be healthy. Get regular adjustments to keep you functioning
St Francis Clinic
St Francis Clinic provides a wide range of natural holistic treatments to meet many of your healthcare needs. The Clinic is a friendly, family run organisation that was established in 1985. The
Northampton Central Chiropractic Clinic
Osteoarthritis is basically progressive wear and tear of cartilage within the joint usually age related. One of the main signs of osteoarthritis is loss in range of motion along with stiffness and
Northampton Chiropractic
The ISIS Chiropractic Centres was first established in 1986 and has since then seen over 40,000 new patients. We are very proud of the fact that the majority of these patients come to us following a
The Chiropractic Clinic
Friendly, family clinics set in the heart of these two lovely market towns and serving the surrounding areas of Leicestershire. We treat a wide range of conditions and see people of all ages - our
Health On Hand Chiropractic
Our policy is to provide effective and efficient treatment tailored to each individuals needs in a warn, caring and friendly atmosphere. We also aim to increase your knowledge and understanding of
Merridale Chiropractic Clinic
I provide gentle and effective treatment including manipulation, mobilisation, massage and medical acupuncture tailored to your particular problem. I also provide guidance to help you prevent your
Quorn Chiropractic Clinic
I have been established as a chiropractor in Quorn since 2001, and in full time practice in the Loughborough and Leicester area since graduating from the McTimoney College of Chiropractic (Oxford) in


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Corby can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Corby knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Corby will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Corby.

Tip by a Chiropractor in Corby: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Corby will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Corby recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Corby recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Corby: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Corby shares. So a chiropractor in Corby would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Corby would recommend.

Tip by a Chiropractor in Corby: No Sleeping on Your Stomach

A professional chiropractor in Corby will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Corby recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Corby: Mind Your Posture

A chiropractor in Corby will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Corby to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Corby would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Corby will help you correct your posture.