Chester Chiropractic Clinic
An established Chiropractic Clinic for 28 years, Lynn Cooper and her team welcome you to the clinic. Not sure on the right treatment to help you then call 01244 34 32 36 for friendly impartial advice.
Wilmslow Chiropractic Clinic
Scott Middleton graduated as a chiropractor in 1977 after initially studying for a BSc Hons in Biology and Physics. After three years post-graduate work specialising in orthopaedics, neurology,
Abbots McTimoney Chiropractic Centre
The Abbots McTimoney Chiropractic Centre is a small and personal centre offering friendly advice and help on achieving optimal wellbeing. We work in partnership with you to achieve your goals - be
Salveo Clinic Of Chiropractic
The Congleton Chiropractic Clinic concept is to provide complete spinal healthcare. Our chiropractor has accomplished that goal through many hours of continuing education, seminars and workshops.
Bespoke Chiropractic Of Knutsford
Bespoke Chiropractic provides a patient centred approach to neuromusculoskeletal pain and dysfunction. It is our aim to diagnose, treat and prevent using an evidence based and holistic approach to the
Faulkner Chiropractic Clinic
Gail Allison qualified with a BSc in Chiropractic and has more than 10 years experience in treating patients. After graduating she practised from Neal's Yard Therapy Rooms in Covent Garden, London
Warrington Chiropractic Centre
Having the right team with the right tools and experience together with wealth of knowledge delivered in a passionate way is a great recipe to help people overcome their health concerns. We have our
Lymm Chiropractic
Chiropractic is the third largest health care profession in the world after medicine and dentistry. Chiropractors are specialists in the diagnosis, treatment and management of muscular skeletal
The Salveo Chiropractic Clinic
Robert is pleased to welcome you to the chiropractic clinic at West Street in Congleton. The clinic opened in November 2005 and offers the very best in chiropractic care using evidence-based practice.
Back & Body Works Chiropractic
You've made a great choice. Back & Body Works Chiropractic is a modern, family-focused chiropractic clinic offering professional care in a contemporary environment. You'll find us in the heart of
Dr Jemma Bransby-Firth
We run six clinics in the Warrington and Merseyside area. Our professional and caring approach, evidence based treatment and the great care we take of our patients, have helped us to become the award
Sure Health Chiropratic
Sure Health Chiropractic exists to raise medical standards. The reliability, safety and effectiveness of treatments offered with Sure Health is second to none. We specialise in providing chiropractic
Central Cheshire Chiropractic Clinic
Central Cheshire Chiropractic Clinic is the first choice for advice and treatment when you are suffering back, neck or joint pain. We are the longest established chiropractic clinic in Northwich
Victoria Family Chiropractic
Dr Brown has been working in private practice for over 10 years. She is a graduate of the Welsh Institute of Chiropractic. Sian is fully registered with the General Chiropractic Council and British
Wilmslow Chiropractic Clinic
Established in 1984 Salford Chiropractic clinic is the areas longest established Clinic with two leading Chiropractors. Area's Leading Alternative therapies clinic. Chiropractic, acupuncture & massage
Avondale Chiropractic
A small friendly chiropractic clinic, between Nantwich and Tarporley. Offering Mctimoney Chiropractic for all ages, babies, toddlers, children, teenagers, adults, during pregnancy and through


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Cheshire can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Cheshire knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Cheshire will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Cheshire.

Tip by a Chiropractor in Cheshire: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Cheshire will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Cheshire recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Cheshire recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Cheshire: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Cheshire shares. So a chiropractor in Cheshire would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Cheshire would recommend.

Tip by a Chiropractor in Cheshire: No Sleeping on Your Stomach

A professional chiropractor in Cheshire will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Cheshire recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Cheshire: Mind Your Posture

A chiropractor in Cheshire will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Cheshire to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Cheshire would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Cheshire will help you correct your posture.