Mendip Chiropractic Health
Mendip Chiropractic provides the highest standards of Chiropractic care in a friendly caring way for all the family. Our holistic caring approach to health which combines chiropractic techniques with
Wells Chiropractic Clinic, Somerset
It's your health, so you can choose to follow the treatment plan including treatment and rehabilitation we advise for your specific injury. We believe that if positive results and improvements in your
Chiropractic Expert Witness
I am a practicing chiropractor with 20 years' clinical experience, currently based in clinics in South Somerset & North Dorset with four associates and over 12,000 active patients. I also work in a
Yeovil Chiropractic Clinic
Our chiropractors have over a century of clinical training and experience behind them, backed up by a host of other highly qualified healthcare professionals. On our website you can find out all you
Frome Chiropractic
Every new patient is another challenge, and no two treatments are the same which is what makes my work so fascinating. I have particularly enjoyed treating babies and small children especially with
Suzanne Norton, Mctimoney Chiropractor
Back2Back Healthcare is a complementary health clinic based in Sturminster Newton, North Dorset. The clinic offers a wide range of complementary therapies including McTimoney Chiropractic, medical
Your Chiropractor
His passion in practice is in meeting new people and helping them to improve or regain their health and quality of life. He is continually inspired by the patients he sees who are truly committed to
Maristow Chiropractic Clinic
We provide fully qualified, friendly and efficient chiropractic services to relieve joint and muscle pain, based in Westbury, Wiltshire. Whether you have a sports, gardening or wear and tear injury or
Westcott Charles
The clinic was established on the Wellsway in Bath in 1994, and has grown steadily since, with a patient base that extends widely from Bath into the surrounding counties. The clinic is recognised by
Blackdown Chiropractors
Blackdown Chiropractors is based in Hemyock, near Taunton/Wellington, and Ilminster near Chard. Sue Moore BSc(Hons) Chiro, RGN, established the clinics after working as a chiropractor in the area for


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Castle Cary can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Castle Cary knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Castle Cary will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Castle Cary.

Tip by a Chiropractor in Castle Cary: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Castle Cary will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Castle Cary recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Castle Cary recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Castle Cary: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Castle Cary shares. So a chiropractor in Castle Cary would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Castle Cary would recommend.

Tip by a Chiropractor in Castle Cary: No Sleeping on Your Stomach

A professional chiropractor in Castle Cary will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Castle Cary recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Castle Cary: Mind Your Posture

A chiropractor in Castle Cary will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Castle Cary to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Castle Cary would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Castle Cary will help you correct your posture.