Chiropractors use a range of techniques, with an emphasis on manipulation of the spine. They may also offer advice on diet, exercise and lifestyle, and rehabilitation programmes that involve exercises to do in your own time.
Almost everyone gets back pain at some time, but staying active, with the help of chiropractic treatment, is a great solution. Chiropractors treat the problems not justr the pain by working on your joints, bones and muscles, and the effects they have on your nervous system.
It is true that most of us will get the wear-and-tear type of arthritis, called osteoarthritis (OA, also known as degenerative arthritis, degenerative joint disease). OA is damage to the joints including cartilage and the bone next to it.