Northampton Chiropractic
The ISIS Chiropractic Centres was first established in 1986 and has since then seen over 40,000 new patients. We are very proud of the fact that the majority of these patients come to us following a
Northampton Central Chiropractic Clinic
Osteoarthritis is basically progressive wear and tear of cartilage within the joint usually age related. One of the main signs of osteoarthritis is loss in range of motion along with stiffness and
St Francis Clinic
St Francis Clinic provides a wide range of natural holistic treatments to meet many of your healthcare needs. The Clinic is a friendly, family run organisation that was established in 1985. The
Fiona MacRae Chiropractor
I am Fiona MacRae, a qualified, registered and experienced chiropractor working in Kettering, Northamptonshire. As a Chiropractor I treat conditions usually affecting the bones, joints, muscles and
Merridale Chiropractic Clinic
I provide gentle and effective treatment including manipulation, mobilisation, massage and medical acupuncture tailored to your particular problem. I also provide guidance to help you prevent your
Emma Cawte
From 1st January 2014 I will no longer be working as a chiropractor. If you have need of a chiropractor please visit the McTimoney Chiropractic Association website or the General Chiropractic Council
Health On Hand Chiropractic
Our policy is to provide effective and efficient treatment tailored to each individuals needs in a warn, caring and friendly atmosphere. We also aim to increase your knowledge and understanding of
Coalville Chiropractic Clinic
We provide safe, effective, high quality treatment to spine, muscle and joint problems - so YOU can get back to enjoying life again! If you are unsure if chiropractic may be able to help you, then
Quorn Chiropractic Clinic
I have been established as a chiropractor in Quorn since 2001, and in full time practice in the Loughborough and Leicester area since graduating from the McTimoney College of Chiropractic (Oxford) in
Chiropractic Wellness Centre
Chiropractic Wellness Centre in Leicestershire Chiropractic Wellness Centre takes a holistic approach to health and wellbeing by specializing in functional spinal rehabilitation, nutrition and


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Brackley can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Brackley knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Brackley will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Brackley.

Tip by a Chiropractor in Brackley: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Brackley will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Brackley recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Brackley recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Brackley: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Brackley shares. So a chiropractor in Brackley would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Brackley would recommend.

Tip by a Chiropractor in Brackley: No Sleeping on Your Stomach

A professional chiropractor in Brackley will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Brackley recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Brackley: Mind Your Posture

A chiropractor in Brackley will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Brackley to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Brackley would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Brackley will help you correct your posture.