Bodymotion Chiropractic
Established in the heart the City of London in 2006 we have built up a reputation for excellence in providing clinically proven treatment for low back pain, neck pain and Sports Injuries. Our
London Chiropractor
Chiropractic is a primary health-care profession that specialises in the diagnosis, treatment and overall management of conditions that are due to problems with the joints, ligaments, tendons and
OMPHYSIO Moorgate
OMPHYSIO is a private physiotherapy practice with clinics in Bayswater W2, Moorgate EC2 and Ealing W5. Our physiotherapists are trained and experienced in treating a wide variety of musculoskeletal
King Chiropractic
Most people consult King Chiropractic when they have become physically out of balance causing symptoms that interfere in their ability to perform or enjoy life. Others visit us to ensure their spine
City Of London Chiropractor
The City of London Chiropractor Clinic is located within the square mile of London on Austin Friars. We have utilised a wealth of experience to produce a modern clinic aimed at providing relief from
The General Chiropractic Council
The GCC is an independent statutory body established by Parliament to regulate all chiropractors in the UK to ensure the safety of patients undergoing chiropractic treatment. We protect the health and
MotionBack (Tottenham Court Road)
Andy Jennings originally graduated with a degree in economics and went on to a successful career in the corporate exhibitions and events industry organising and launching international events in the
Angel Wellbeing Clinic
The Angel Wellbeing Clinic in Islington is a friendly, family-owned and family-focused clinic. Our Islington clinic includes acupuncture, chiropractic, osteopathy, cranial osteopathy, massage therapy,
Islington Chiropractic Clinic
The Islington Chiropractic Clinic has, and continues to play, a major role in improving the health of thousands of people. Established in 1998, it was once solely a chiropractic clinic, but has since
Kennington Chiropractic
We are situated in the heart of SE11, opposite Kennington park and just a few minutes walk away from both Oval and Kennington tube stations! At our clinic you will receive the best care through the


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Blackfriars can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Blackfriars knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Blackfriars will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Blackfriars.

Tip by a Chiropractor in Blackfriars: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Blackfriars will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Blackfriars recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Blackfriars recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Blackfriars: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Blackfriars shares. So a chiropractor in Blackfriars would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Blackfriars would recommend.

Tip by a Chiropractor in Blackfriars: No Sleeping on Your Stomach

A professional chiropractor in Blackfriars will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Blackfriars recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Blackfriars: Mind Your Posture

A chiropractor in Blackfriars will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Blackfriars to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Blackfriars would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Blackfriars will help you correct your posture.

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