Battersea Back Clinic
The clinic was established in 1996 and is the oldest dedicated chiropractic clinic within the Battersea area. Unless an emergency dictates, the chiropractors do not treat patients between 1:00pm and
Northcote Chiropractic Clinic
If you are searching for exceptional Chiropractic care in South West London, Northcote Chiropractic Clinic has a proven track record since it first opened its doors in 2009. Serving its local
Mctimoney Chiropractor Marylou Watson
The aim of the treatment is not to just treat the symptoms of back pain but to eliminate the causes whether they be mechanical, postural or resulting from an old trauma held within the body. Using
Battersea & Wandsworth Chiropractors
Being stressed and over-worked can increase back pain, headaches, and shoulder problems. Chiropractors address work-related pain through posture correction, ergonomic advice and exercise therapy. From

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Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Battersea can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Battersea knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Battersea will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Battersea.

Tip by a Chiropractor in Battersea: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Battersea will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Battersea recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Battersea recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Battersea: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Battersea shares. So a chiropractor in Battersea would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Battersea would recommend.

Tip by a Chiropractor in Battersea: No Sleeping on Your Stomach

A professional chiropractor in Battersea will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Battersea recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Battersea: Mind Your Posture

A chiropractor in Battersea will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Battersea to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Battersea would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Battersea will help you correct your posture.