Dr Mo Chiropractor Manchester and Stockport
Dr Mo is a chiropractor in Manchester and Stockport helping with back pain, shoulder pain, sciatica, neck pain, headaches. Dr Mo is one of the Top Three Best Rated chiropractors in Manchester every
Chiropractic is a healthcare profession concerned with the treatment and prevention of neuromusculoskeletal disorders and the effects of these disorders on general health.
Excellent
Dr Mo helped me with my back and neck pain promptly and with great attention to detail. High level of professionalism and friendly atmosphere. Got advice on healthy lifestyle and how to lock after my posture. Would recommend 100%!
Wigan Chiropractic Clinic
Since first opening our doors in 2011 we have been helping people with back and neck problems ever since. We welcome you to our friendly practice and aim to offer you the highest level of
Horrocks Mobile Chiropractic
I was born in Leigh, Lancashire. I was schooled in St Helens, Merseyside, where I enjoyed playing rugby and cricket for the school, before at the age of fifteen I had low back problems, which ended in
Saint Helens Chiropractic
Why not have an informal chat with one of our clinicians. A free 15 minute appointment will give you an opportunity to ask any questions you have about Chiropractic or Acupuncture and indicate whether
Warrington Chiropractic Centre
Having the right team with the right tools and experience together with wealth of knowledge delivered in a passionate way is a great recipe to help people overcome their health concerns. We have our
Sure Health Chiropratic
Sure Health Chiropractic exists to raise medical standards. The reliability, safety and effectiveness of treatments offered with Sure Health is second to none. We specialise in providing chiropractic
Dr Jemma Bransby-Firth
We run six clinics in the Warrington and Merseyside area. Our professional and caring approach, evidence based treatment and the great care we take of our patients, have helped us to become the award
Bolton Chiropractic
Located close to Bolton town centre on Chorley New Road, the health professionals at Bolton Chiropractic are committed to helping you. Our Chiropractors combine the skills and knowledge that is
Ormskirk Chiropratic Centre
Have you been looking for a chiropractor in Ormskirk? Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, the chiropractic care offered at Ormskirk Chiropractic
Swinton Chiropractic
We are a friendly, fully qualified and experienced chiropractic clinic in Worsley Manchester providing safe and effective treatment solutions for our patients' pain and discomfort. We are then able to


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Ashton in Makerfield can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Ashton in Makerfield knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Ashton in Makerfield will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Ashton in Makerfield.

Tip by a Chiropractor in Ashton in Makerfield: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Ashton in Makerfield will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Ashton in Makerfield recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Ashton in Makerfield recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Ashton in Makerfield: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Ashton in Makerfield shares. So a chiropractor in Ashton in Makerfield would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Ashton in Makerfield would recommend.

Tip by a Chiropractor in Ashton in Makerfield: No Sleeping on Your Stomach

A professional chiropractor in Ashton in Makerfield will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Ashton in Makerfield recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Ashton in Makerfield: Mind Your Posture

A chiropractor in Ashton in Makerfield will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Ashton in Makerfield to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Ashton in Makerfield would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Ashton in Makerfield will help you correct your posture.