GreenTree Chiropractic
We use gentle McTimoney Chiropractic and traditional Diversified technique, massage and exercise to tailor treatments to you. we work with you to discover the root cause of your problem. Our first
I use a combination of McTimoney chiropractic and the more traditional Diversified adjustments to restore function and movement to painful joints.
Excellent
I have suffered from persistent shoulder and neck pain over the last 3 years and after exhausting the remedies offered by the NHS and then investing in a course of acupuncture, both with little success, I thankfully discovered GreenTree and am now almost pain-free. I really cannot speak highly enough of the treatment and exercise plans received from Chandra and have been amazed at the rapidity of the results. Thank you so much, Chandra and I have no hesitation in fully recommending you.
Excellent
I have visited many chiropractors and physiotherapists in my life due to various problems and I have found Chandra to be exceptional. She is so knowledgeable and experienced whilst also being very kind and personable. As well as treatment, I have been given a home exercise plan to help things along. I would 100% recommend Chandra to anyone.
Robert Brock Chiropractic
I am a qualified chiropractor registered with the General Chiropractic Council and have been practising in Farnham for over 17 years. I am fully insured to treat people and animals. I was trained as a
Central Farnham Chiropractic Clinic
Grant was born in Johannesburg, South Africa. His extremely sporty lifestyle and interest in the function of the human body attracted him to the profession of Chiropractic. He started studying
Durham House Chiropractic Clinic
At Durham House we have a warm and welcoming atmosphere, which allows you to receive excellent care and comfortable treatment from all our highly trained practitioners, at our clinics in Fleet and
Grayshott Chiropractic
At Grayshott Chiropractic Clinic we firmly believe in our 'Wellbeing for body and soul' ethos. Our caring chiropractor provides treatment that looks after the whole person, taking time to identify the
Farnham Chiropractic Clinic
The Farnham Chiropractic Clinic was the first Chiropractic Clinic in Farnham and established by David Young in 1986. During this time he has gradually built the clinic up with a further two
Wessex Chiropractic
Chiropractors use gentle manual therapies to manipulate specific joints and muscles. Most people think of their chiropractor as someone who can help with back pain. This is frequently true, however
Haslemere Chiropractic Clinic
If you suffer from low back pain, neck pain, leg and arm pain, headaches caused by neck problems, or many other muscle and joint problems, we can help! At our Award Winning Clinic we take great pride
Fleet Chiropractic Clinic
Fleet Chiropractic clinic was opened 22 years ago by owner and chiropractor Nicola Eldridge and FCC specialises just in Chiropractic. We are within the same building as Ancells Farm Dental Clinic and
The Redwood Suite
The Redwood Suite, is located at the eastern end of the Riverbank Medical Centre, it houses a range of therapists including a chiropractor, aromatherapist, acupuncturist, reflexologist, chiropodist,


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Alton can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Alton knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Alton will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Alton.

Tip by a Chiropractor in Alton: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Alton will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Alton recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Alton recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Alton: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Alton shares. So a chiropractor in Alton would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Alton would recommend.

Tip by a Chiropractor in Alton: No Sleeping on Your Stomach

A professional chiropractor in Alton will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Alton recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Alton: Mind Your Posture

A chiropractor in Alton will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Alton to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Alton would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Alton will help you correct your posture.