GreenTree Chiropractic
We use gentle McTimoney Chiropractic and traditional Diversified technique, massage and exercise to tailor treatments to you. we work with you to discover the root cause of your problem. Our first
I use a combination of McTimoney chiropractic and the more traditional Diversified adjustments to restore function and movement to painful joints.
Excellent
I have suffered from persistent shoulder and neck pain over the last 3 years and after exhausting the remedies offered by the NHS and then investing in a course of acupuncture, both with little success, I thankfully discovered GreenTree and am now almost pain-free. I really cannot speak highly enough of the treatment and exercise plans received from Chandra and have been amazed at the rapidity of the results. Thank you so much, Chandra and I have no hesitation in fully recommending you.
Excellent
I have visited many chiropractors and physiotherapists in my life due to various problems and I have found Chandra to be exceptional. She is so knowledgeable and experienced whilst also being very kind and personable. As well as treatment, I have been given a home exercise plan to help things along. I would 100% recommend Chandra to anyone.
The Clinic At 118
Hello, I am Nick Lamond the principal Chiropractor at Weybridge Chiropractic. I provide specific, individually tailored chiropractic care to a wide range of people in an around Surrey. My main passion
Barron Clinic
The Barron clinic was established 30 years ago and has been providing Chiropractic in Walton-on-Thames to this day. Over the last few years the clinic has expanded to provide other types of
Cobham Chiropractic Centre
We have well over 10 years experience of adjusting spines and have achieved excellent results. Our promise to you is that we will help. Either we will recognise that chiropractic can help or, if we
Victoria Chiropractic Clinic
Our Philosophy as Chiropractors is aimed at providing a comprehensive health care package. We treat a range of problems including back pain, neck pain and headaches. We use a range of specialist
Mark Walles Chiropractic
What a great summer for barefooting! Research has shown that getting out in our birthday shoes is good for us (http://barefootrunning.fas.harvard.edu/1WhyConsiderFootStrike.html) and as a chiropractor
Pure Chiropractic
Please excuse the presumption, however probably true, as 80% of patients we see attend our Clinic for that very reason, and not surprisingly as one in three of us are suffering with back pain right
Sandown Chiropractic Clinic
Sandown Chiropractic Clinic at Sandown Sports Club in Esher, Surrey, is a family chiropractic practice where you will receive the highest level of care. From back pain, neck pain and headaches, to
Horsley Chiropractic
You can experience quality chiropractic healthcare for people and families of all ages and backgrounds in Horsley and the surrounding areas of Surrey such as Cobham and Leatherhead. They both soon
Claygate Chiropractic
True Chiropractic in Claygate, (near Esher) in Surrey is the home of Chiropractic the KST way. KST or Koren Specific Technique is a whole body analysis and correction system developed by Dr. Tedd


Unfortunately, the truth is that many people tend to neglect a pain, issue, or condition they have until it is too late and it becomes an everyday burden. This is when they seek medical attention and care and the process of healing often takes so long. However, as a professional and experienced chiropractor in Addlestone can tell you, there are many small things and healthy habits we can practice on an everyday basis in order to not just improve our health and decrease the strength of a problem significantly but also avoid certain issues in general. A professional chiropractor in Addlestone knows that simple actions can make a lot of a difference to our everyday life and help you avoid creating potential future pain problems. Even the smallest decisions we make on an everyday basis can have a huge impact on our health in a long run, as a chiropractor in Addlestone will tell you. Therefore, today we present you to a few very effective and important tips by a professional chiropractor in Addlestone.

Tip by a Chiropractor in Addlestone: Don’t Wait to See a Doctor

In fact, many smaller neck and back injuries can occur even without you noticing them until the day comes when the pain starts and it can quickly become unbearable. This is when we rush to seek medical attention and help, however, at this point, it might be very late and the pain has become chronic or pretty challenging to deal with. In addition, every chiropractor in Addlestone will tell you that just because you don’t feel pain, it does not mean you don’t need medical attention. Therefore, a professional chiropractor in Addlestone recommends to keep track of your spinal health and seek for potential problems before they become worse. Therefore, a chiropractor in Addlestone recommends contacting your doctor at least once a year, even if you are not experiencing pain.

Tip by a Chiropractor in Addlestone: Lightweight Bag/Backpack

Even something as common as wearing a bag or a backpack on an everyday basis can have its toll on your health, a chiropractor in Addlestone shares. So a chiropractor in Addlestone would recommend to always choose the comfort of a lightweight bag or backpack over style and design and make sure you are not carrying around unnecessary things with you. Keep the load as small as possible to decrease the chance of back and neck pain, as a chiropractor in Addlestone would recommend.

Tip by a Chiropractor in Addlestone: No Sleeping on Your Stomach

A professional chiropractor in Addlestone will also recommend to avoid sleeping on your stomach, as this posture adds extra pressure and stress on your spine. A chiropractor in Addlestone recommends sleeping on your back or side with a small knee support pillow.

Tip by a Chiropractor in Addlestone: Mind Your Posture

A chiropractor in Addlestone will highly recommend to always pay attention and monitor your posture at all times. First off, speak to a chiropractor in Addlestone to learn what good posture is and how it can make a huge difference. Once you are aware, a chiropractor in Addlestone would recommend you to mind your posture and distribute the force of pressure throughout your body evenly and as much as possible. A good chiropractor in Addlestone will help you correct your posture.